Toyota, SoftBank Join Forces to Build Self-Driving Cars That Deliver Meals, Health Care

The companies hope to deliver robot-cooked meals or provide medical checkups to an ageing populace in Japan using Toyota electric vehicles by the latter half the 2020s
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BlizzCon Virtual Tickets Include Sombra Skin, Chance to Build a Panel

BlizzCon 2018 virtual tickets launched Wednesday and offer ticket holders in-game loot and the chance to shape the show, Blizzard Entertainment announced. The big show is still weeks away, taking place at the Anaheim Convention Center Nov. 2 and 3, but the digital festivities are starting early. Virtual tickets are $ 49.99 and can be purchased […]

Variety

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Maskit Looks to Build U.S. Sales With NYFW Event and Art Installation

MASKIT TAKES NEW YORK: Friends of the Israel Defense Forces’ tristate region is hosting Maskit Fashion House’s NYFW debut today at Metropolitan West. Started in 1954 and known as the first fashion house of Israel, the company belonged to the Israeli government in its earlier years. The idea was to provide work for immigrants and to teach them craftsmanship as well as new techniques. In its prime, there were 2,000 employees and 10 freestanding stores, including a Fifth Avenue location. In 1994, it was shut down before being revived five years ago. Head designer Sharon Tal interned for Alber Elbaz at one point, before specializing in embroidery at Alexander McQueen. The brand is now backed by Lyn and Stef Wertheimer and is being shown for a limited time in New York.
In addition to the fashion show, the company is showcasing a large-scale art project titled “Mount Sodom” by Israeli fashion photographer Eyal Nevo. On view at 10 Times Square through Oct. 6, the project features dancers from the Inbal Dance Theater, Israel’s first and oldest modern dance company. Mount Sodom premiered in Tel Aviv in June in the presence of Israel’s first lady.
The fashion presentation will launch FIDF’s Philanthropic Women Campaign and

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Akon to build new city in Africa with currency called AKoin

Grammy-nominated artist Akon is planning to build a futuristic city in Senegal and base its entire economy around a new cryptocurrency named after himself.
Tech News – Latest Technology and Gadget News | Sky News

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Sheeran puts chapel build on hold to check for newts

Ed Sheeran’s plans to build a private chapel on his estate have been put on hold so that a search for great crested newts can take place.
Entertainment News – Latest Celebrity & Showbiz News | Sky News

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Build a Better Banana Bread

A dollop of crème fraîche, an over-the-top Nutella frosting, a luscious tahini whipped cream: These recipes rescue banana bread from banality.
WSJ.com: Lifestyle

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China Delays Deal Reviews as U.S. Trade Frictions Build

Amid escalating trade tensions, China is holding up deal reviews that could clear the way for U.S. companies Qualcomm and Bain Capital to make multi-billion dollar acquisitions of semiconductor companies, people familiar with the matter say.
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The Stars’ offseason game plan: How to build around Seguin

The Stars made shrewd moves last summer in bringing in coach Ken Hitchcock, goalie Ben Bishop and winger Alexander Radulov. After falling short of the playoffs in 2017-18, here’s what they must do this offseason to get back in the postseason mix.
www.espn.com – NHL

There's a $10 million race to build you a robot avatar by 2021

There's a $  10 million race to build you a robot avatar by 2021The Avatar XPrize is offering $ 10 million to the team of researchers and inventors who can create a robotic avatar that allows humans to see, hear and feel objects anywhere on Earth by Oct. 1, 2021.



Yahoo Tech

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Trump Tariff Plan Challenges System U.S. Helped Build

President Donald Trump’s planned tariffs on steel and aluminum threaten a world-trading regime already battered by mounting protectionism and its struggle to tame China’s state-driven capitalism.
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How the Blackhawks build their next Stanley Cup contender

After a decade of dominance that had fans bringing up another D-word (dynasty), the Blackhawks are bringing up the rear in the Central Division in 2017-18. Here’s how they can get back on track.
www.espn.com – NHL

Google Parent Alphabet and Aramco in Talks to Build Tech Hub in Saudi Arabia

Saudi Arabia’s state-owned oil giant and Google parent Alphabet Inc., two of the world’s biggest companies, are in talks about jointly building a large technology hub inside the kingdom, people familiar with the potential deal said. ​
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Google Parent Alphabet and Aramco in Talks to Build Tech Hub in Saudi Arabia

Saudi Arabia’s state-owned oil giant and Google parent Alphabet Inc., two of the world’s biggest companies, are in talks about jointly building a large technology hub inside the kingdom, people familiar with the potential deal said. ​
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First, Hire an Artist. Then, Build the House

Some art lovers design their homes around site-specific works—murals, sculptures, even mosaics by famous street artists. But such pieces can be a gamble at resale time.
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As Cities Woo Amazon to Build Second Site, Incentives Are Key

Amazon’s in-house economic-development team shows how important tax-incentive deals have become to its business model and gives a window into why the company took the step of pitting cities against each other to win the biggest subsidy package possible.
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LG Electronics to Build Factory for Electric-Car Parts in Michigan

The South Korean company will spend about $ 25 million to build a plant in a Detroit suburb.
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10 years later: The build, stunning end, and influence of the 2007 Patriots

10 years later: The build, stunning end, and influence of the 2007 Patriots
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Norway Takes Lead in Race to Build Autonomous Cargo Ships

Two Norwegian companies are taking the lead in the race to build the world’s first crewless, autonomously operated electric ship, an advance that could mark a turning point in seaborne trade.
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Tesla to build world’s largest lithium ion battery in Australia

Tesla will build the world’s biggest lithium ion battery in a state gripped by electricity woes.
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Elon Musk to build world’s largest battery

Tesla, the electric car business owned by billionaire Elon Musk, is set to build the world’s largest ever lithium-ion battery.
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Why You’d Want to Build a Skyscraper Like an iPhone

A wave of interest in modular design and building from tech-focused startups may finally bring down costs and lift productivity in the construction industry.
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Meal prep: and 30 quick and easy meal recepies: Meal preparing cookbook for clean eating And Weight Loss (Create Recipes, Lose Weight, Build Mucle, Live Healthy, clean eating, healty meals 1)

John Lynch, Kyle Shanahan build relationship with late-night film, food

John Lynch, Kyle Shanahan build relationship with late-night film, food
www.espn.com – NFL

Hotel Bars You’ll Want to Build a Trip Around: A Tippler’s Guide

Forget the pool, spa, views. These days more travelers are choosing hotels expressly because of their magnetic bars. Here, the best of the new-breed of hotel watering holes, from Amsterdam to Abu Dhabi.
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Rodeo road trip provides adversity to build on for the playoffs

Rodeo road trip provides adversity to build on for the playoffs
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Amazon to build $1.5bn US cargo hub

Online retailer Amazon reveals plans to build its first air cargo hub in Northern Kentucky.
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Which player to build a franchise around? (Yahoo Sports)

Kevin Durant is starting to click with the Warriors, but The Vertical’s Brian Scalabrine might rather start a team with his ex-teammate.



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How to Build Instant Rapport in an Interview

What happens in small talk beforehand can have a big impact on the outcome; tips from bartenders, comedians.
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Metabolic Surge: How to Build Muscle and Lose Fat Fast

Metabolic Surge: How to Build Muscle and Lose Fat Fast


Metabolic Surge: How to Build Muscle and Lose Fat Fast is for anyone looking lose a lot of fat quickly while maintaining and even GAINING muscle. It’s an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts. About the Author Nick Nilsson, “The Mad Scientist” of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men’s Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

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Makerbot – Build Plate Tape Sheets (10-pack) – Blue

Makerbot – Build Plate Tape Sheets (10-pack) – Blue


Cover your compatible 3D printer’s build plate with these MakerBot MP06077 tape sheets, which feature medium adhesion for easy attachment and removal. The 10.1″ x 8.1″ surface area provides ample coverage to accommodate your project.

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How to Build a Multi-Level Money Machine: The Science of Network Marketing

How to Build a Multi-Level Money Machine: The Science of Network Marketing


The book 17 million network marketers around the world have been waiting for. Industry expert Randy Gage explains exactly how to build a large network marketing organization. Readers learn the specific, step-by-step strategies they need to create their own residual income, multi-level money machine. A complete nuts-and-bolts manual.
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Books Devlin’s Boatbuilding: How to Build Any Boat the Stitch-and-Glue Way

Books Devlin’s Boatbuilding: How to Build Any Boat the Stitch-and-Glue Way


Books Devlin’s Boatbuilding: How to Build Any Boat the Stitch-and-Glue Way Ranging in length from 7 to 40 feet-so pert and purposeful they seem to have been born on the waves-Devlins boats belie the fact that they are built from sheet plywood using wire stitches and epoxy glue. In other words, anyone can build them, and many have. Devlin developed this guide to building boats-his or any other designers-from the building instructions he supplies with his plans. It is a mature, shop- and ocean-tested manual, covering everything from sharpening tools to launching the finished boat. Sam Devlin.
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Entrepreneurs Are Trying to Build a Sex-Themed Park in Brazil

Six Flags Over Erotica.

Lifestyle – Esquire

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Porsche Is About to Build the Most Badass Station Wagon of All Time

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Wood Puzzle Brain Training Kong Ming Lock Build

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This is Wood Puzzle Brain Training Kong Ming Lock Build. Tmart.com store provides apple accessories, electronics, tablet PCs, cool gadgets, cell phones, LED flashlight, car accessories, phones accessories, toys, health and beauty supplies, computer accessories, video games accessories, holiday gifts and security camera.
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Bjarke Ingels Knows What Google Wants and How to Build It

The guy building the future is one of Esquire’s 2015 breakouts.

Lifestyle – Esquire

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One Day to a Better Body: 77 Proven Lessons and Shortcuts to Build Big-Time Muscle

One Day to a Better Body: 77 Proven Lessons and Shortcuts to Build Big-Time Muscle


If you have a minute, you can improve how you train. Using the easy-to-follow format of Muscle & Fitness’ popular column "One Minute Lesson," this fully illustrated guide provides concise, definitive answers to 77 training questions. Inside you’ll find tips and shortcuts from the experts that are sure to improve your routine, and put you on the fast track to a better body. For example, did you know locking out joints on certain movements is safe? Or that a weight belt can actually weaken your abdominal muscles?
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Build Your Own 486/486SX and Save a Bundle

Build Your Own 486/486SX and Save a Bundle


New – A do-it-yourself guide with hands-on instructions to building a lightning-fast, high-powered 80486 PC with any combination of peripherals, input devices, and graphics capabilities. Readers learn how to select the right computer configuration for their needs, how and where to get the best components at the lowest prices, and more.

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We Should Build A Wall That Keeps Burning Man Attendees From Coming Home

What separates the burning men from the burning boys, is really nothing, because they’re all awful. This is why we should seriously consider Cultivated Wit’s new proposal to raise $ 7.3 billion to build a wall that’d prevent Burning Man attendees from returning home. 

Perhaps it would be too intense to burn not just the Burning Man man, but also burn all the burning men, so a wall seems like a justified response to the annual wildfire that will continue to rage in Nevada’s Black Rock Desert near the California border starting August 30.

Make Smokey Bear proud and prevent this fire from ever happening again. The proposed wall may only appear to save San Francisco. The wall may also put the rest of the country at risk as burning families are forced to move into new neighborhoods outside of the Bay Area. But California is in drought, and we must band together as a nation to help our fellow Americans overcome this crisis. Sometimes you’ve got to fight fire with over seven billion dollars of concrete. 

 

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.




Comedy – The Huffington Post
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Bathing Suits That Work as Shirts: How to Build an Outfit Around Your Swimsuit

bathing-suit-top

Fashion Me Now, Man Repeller, Song of Style

Hello, pool party season! Hot sunny days and balmy summer nights mean it’s high time you learned the ways of bathing suit styling. That’s right: Swimsuit outfits are a thing—and it’s all about treating your waterproof suit like a shirt. And what a perfect shirt it is.

Take a cue from the stylish ladies above—the possibilities are endless. Bonus? A bathing suit won’t bunch like a tight tank or billow like a fussy tucked-in top.

Allow your bandeau to peek out from underneath a button-down shirt, or give a very special wrapped or ruffled one-piece time to shine—paired with everything from denim cutoffs to midlength skirts.

Here’s how we’re styling our favorite swimwear this season.

bathingsuit-shirt-look-1
Arden flounce maillot, $ 465, shoplisamariefernandez.com; leather Roman sandals, $ 100, zara.com; Isabel Marant set of two gold-plated bone and multistone beaded bracelets, $ 115, net-a-porter.com; denim boyshorts: “Patch and Repair” edition, $ 75, madewell.com

bathingsuit-shirt-look-2
Floral print skirt, $ 60, mango.com; straw hat, $ 13, hm.com; cropped halter bikini top, $ 44, jcrew.com, and surf hipster bikini bottom, $ 40, jcrew.com

bathingsuit-shirt-look-3
Marysia Antibes scalloped bandeau bikini, $ 275, net-a-porter.com; Soludos classic leather espadrille sandals, $ 65, shopbop.com, khaki leaf shorts, $ 22, dorothyperkins.com; crinkled gauze boy shirt, $ 30, factory.jcrew.com

How are you wearing your swimsuit this season? Tell us your favorite outfit pairings in the comments below!





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Chris Christie Launches Bid to Become New President of FIFA, Citing Ability to Build Bridges

2015-06-03-1433346583-1567787-christieresized2.jpg

Photographer: Luigi Novi

In a dramatic week for world football, Sepp Blatter, the President of FIFA, gave himself a red card and announced his resignation, and Chris Christie declared his goal of replacing him.

At a hastily arranged news conference in a Dunkin Donuts, Governor Christie said:

“I have always believed that I would make a great President, so for the benefit of the people of New Jersey, America and the world, I will be formally announcing my candidacy for the Presidency of FIFA as soon as I’m done eating. “

As reporters collectively choked on their frosted maple crèmes, Christie continued:

“I have to tell you guys that I would be the perfect person to replace Blatter.

I appreciate that a deep knowledge of football is essential for this job, and I have it! I’ve been watching the Cowboys, the Giants and the Eagles my entire life and I will bring all that know-how to the table for the benefit of American football fans throughout the world.

I also hear that running FIFA is like running the mafia. That’s awesome because I’m the Governor of New Jersey for Christ sakes, so enough said about my qualifications in that regard.

Additionally, I know that the new head of FIFA must have a lot of experience dealing with the US Department of Justice in ongoing criminal investigations. Well, guess what? I’ve been doing that for well over a year now!

Most importantly, I believe FIFA really needs someone to build all the bridges that have been burnt during this entire fiasco. And as I’m sure you will agree, whenever anyone thinks of bridges nowadays, they immediately think of me!”

After his announcement, Christie did not immediately respond to questions from reporters, citing an urgent need to finish his doughnut.

In further developments, other republican FIFA presidential hopefuls also declared their candidacies, notably Rick Perry, Scott Walker and Sarah Palin — the latter of whom called the decision to give the 2022 World Cup to Qatar, “the worst supreme court ruling since Roe v. Wade.”

No matter who else throws their hat into the ring, Christie is likely be the most appealing candidate to FIFA sponsors such as McDonalds, Burger King, Wendy’s, Pizza Hut and Kentucky Fried Chicken — particularly given his extraordinary rates of consumption.

However, when contacted for comment, Irma Crook, one of the few remaining executives at FIFA, said: “Chris Christie wants to become the new President of FIFA? Oh my God, quick! Let’s get Sepp Blatter back!”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Comedy – The Huffington Post
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5 Ways to Build Awareness This Summer

Recently I accomplished a goal that I’ve been trying to achieve for a long while – I finally got certified to be a yoga teacher. I went to a studio and went through a 12 week long yoga immersion. I was so happy with the wide variety of knowledge and experience that this process gave to me, but this is only just the beginning of my yoga journey. This summer I’m pumped to start teaching, and begin helping others on their own path toward a better life.

The most important thing I got out of going through this yoga teacher training is how to build awareness. Self awareness is a skill that all of us can benefit from, and it’s not only applicable to a yoga practice. We can use this skill at home with our families, at work, or even just to reduce personal stress. This concept of being aware is all encompassing, and we can become in tune with our mind, body and spirit. To keep myself on a path of happiness, I’ve been practicing at cultivating some of this awareness everyday. And that’s the best part — it’s only a direction. I’m always practicing, so there’s no failing, only opportunities to improve. Here are five methods that I’ve incorporated into my day in order to become more in touch with myself.

1. Focus on your breath

Breath is the foundation of all life. Everyone has to breathe, and it’s a nonjudgmental life force that can support us when we need it. A couple of things I learned about breath: I learned that breathing through your nose as often as possible is healthier than breathing through your mouth, as mouth breathing invites toxins into the body.

You can also use your breath to focus your attention, and clear your mind. Focus simply on your inhales, and allow your exhales to wash away any thoughts that aren’t serving you. Next time you’re on a commute, breathe away some of that road rage! It’s not easy or simple by any means, and it takes consistent practice. With dedication, though, anyone can use their breath as a very powerful tool.

2. Don’t be afraid of being a beginner

So many people are afraid of failure. This fear prevents us from trying new things, exploring, and improving our mind and body. Don’t be afraid when trying a new yoga pose that might be a little challenging, and approach being a novice with a sense of optimism and playfulness. That might mean going to a yoga class at 6am with a friend when you’re always a night owl. Eat differently, drink tea, change bad habits – we’re all beginners at finding the best lifestyle for ourselves. Getting out of your comfort zone, and starting from square one can actually be liberating!

3. Find your edge

Yogi Joel Kramer once described how finding your edge in yoga means you’re really paying attention to your body.

“The body has edges that mark its limits in stretch, strength endurance and balance. [The] edge has a feeling of intensity, and is right before pain, but is not pain itself. The edge moves from day to day and from breath to breath.” Joel Kramer, Yoga Journal

That last sentence is my favorite. Our edge keeps moving, so we have to really pay attention to how we’re feeling in order to not push ourselves too little or too far. You’re only cheating yourself if you don’t practice on your edge.

4. Mind matters most

I’ve started trying to meditate for at least twenty minutes every morning before my day really begins. Sitting in a comfortable position, hands resting comfortably in my lap, eyes closed, and lips sealed. Our posture influences our attitude, too, so sit tall with confidence – maybe on a cushion. Paying attention only to my breath for 20 minutes and letting my thoughts float by isn’t always easy. Do I do it perfectly every time? Of course not, but it’s not about perfection. It’s about working in a direction to give my mind a break at least once a day. It helps put me in a more peaceful frame of mind to tackle my day.

5. Become less reactive

After I’m done meditating, I really feel like I can think more clearly before I act. Take a breath. How is what I am about to say going to affect the person I’m talking to? Do I really need a third cup of coffee? Do I really feel like drinking so much alcohol tonight? This is supreme awareness that comes into our daily lives. I’m not just reacting to what I think I others want me to do, I’m in touch with that I actually want to do, and what will make me feel good. I finally can properly weigh the consequences of how my actions affect myself and my world.

These are just a few simple tips to take with you, both on and off your mat. Remember: It’s only a direction, there’s no such thing as failure, and keep working at it! Following one or all of these tips will hopefully go a long way toward bringing some beauty and peace into your summer. Namaste!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The Lies That Build a Marriage By Suchen Christine Lim (Paperback)

The Lies That Build a Marriage By Suchen Christine Lim (Paperback)


Overview With this collection of short stories, Lim delves beneath Singapore ‘s prosperity and coded decorum to reveal genuine people facing difficult issues that are normally strictly taboo in Asia, such as the mother who discovers her son is gay; the daughter who learns her two mothers are lesbians; and the niece who finds her dead uncle dressed in his wife ‘s clothes. Product details Isbn-13: 9789810587130, 978-9810587130 Author: Suchen Christine Lim Publisher: Monsoon Books Publication date: 2007-09-01 About Wordery Wordery is one of the UK’s largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent feedback. We offer a huge range of over 8 million books; bestsellers, children’s books, cheap paperbacks, baby books, special edition hardbacks and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery. #HappyReading

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Everyday Yoga: At-home Routines to Enhance Fitness, Build Strength, and Restore Your Body

Everyday Yoga: At-home Routines to Enhance Fitness, Build Strength, and Restore Your Body


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Total ABS: Build a Rock-Hard Midsection in Four Weeks

Total ABS: Build a Rock-Hard Midsection in Four Weeks


Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

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Build iOS 8 Games with Sprite Kit

Build iOS 8 Games with Sprite Kit


Take your game ideas from paper to pixels using Sprite Kit, Apple’s 2D game development engine. Build two exciting games using Sprite Kit – in both Swift and Objective C – and learn real-world, workshop-tested insights about game design, including cognitive complexity, paper prototyping, and levels of fun. Fully updated for iOS 8, this book shows you how to implement sophisticated game features such as obstacles and weapons, power-ups and variable difficulty, physics, sound, special effects, and both single- and two-finger control. In no time, you’ll be building your own thrilling iOS games. Power up your inner game developer and start building incredible games with Sprite Kit. Completely updated for iOS 8, this book teaches you everything you need to know about Apple’s 2D game engine. You’ll hit the ground running, no complex tools required-just the Sprite Kit SDK. You’ll start out fast by building a single-finger infinite runner game, where the goal is to stay alive and rack up points. You’ll explore the Sprite Kit template, actions, and particle editor, and watch your game take shape with an armed player ship, asteroids and enemy ships, explosions, power-ups, and variable difficulty. You’ll stitch the game together with cutscenes, menus, and scoring. Next, you’ll build a classic pinball game with all the fun and physics of the real thing. You’ll discover the powerful Sprite Kit physics engine and enhance your game with gravity, friction, ricochets, fields, and spin physics, as well as sound effects, bonus scoring, special effects, and two-finger control. Both games are written in Objective C and Swift, Apple’s new programming language. This new edition covers Xcode 6’s Level Designer, which makes creating your game even faster and easier. Let your imagination bring your game ideas to life. This book will show you how.

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Mens Fitness Build a Bigger Chest – Issue

Mens Fitness Build a Bigger Chest – Issue


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Mens Fitness Build a Bigger Chest – Mens Fitness Build a Bigger Chest – Single Copy

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Total Abs: Build A Rock-hard Midsection In Four Weeks

Total Abs: Build A Rock-hard Midsection In Four Weeks


Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.
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Does Humor Build or Destroy Intimacy?

Expanding on the work of Voltaire, Immanuel Kant wrote in his Critique of Judgment that there are three things that humans can use to counter balance life’s troubles: hope, sleep and laughter.

With the latter of Kant’s threesome in mind, I emailed seven young people I’m mentoring, asking them to write about a funny story from their life. The exercise was part of a larger storytelling workshop I’m running with the Stuttering Association for the Young. I was asking them to find some element of humor in the situations that their stutter can create.

Some of them wrote to tell me how difficult the assignment was, how many troubles they were battling in their lives. I worried that they felt my exercise was making light of their difficulties. I worried that I was asking them to trivialize the experiences that meant so much to them. I was nervous that their writing would stray from the hard won insights they had gleaned so far.

Still they persisted, all of them, and they sent in their most hope-filled stories. They wrote specific, and often surprising, stories that showed them as the confident people they are. They got to reinvent their narratives and I got to laugh alongside them for a moment, to feel like all our sorrows were relieved.

I was, I am, enormously proud of them. Many of them wrote their most gripping stories so far. And yet, I saw that humor could also put up a wall. It could become something to hide behind.

I should have realized. It had, at times, been that way in my own life. Make the joke first, preempt it so it can’t hurt you. Laugh the loudest. Tell the most jokes so people will like you. In spite of it. Stand on the outside and observe, so as not to be in the messy, intimate fray of conversation.

As Beth Kephart writes in Handling the Truth, “Funny lives in the overestimated, the caricature, the stretch.” All the magnification and hyperbole that we use to make other people laugh does not always square with the quiet creation of true connections.

I can see the truth of Kephart’s words in my own life, and yet there is in another truth that sits alongside it. The people I feel closest to are the ones I can laugh with, the ones who have a taste for both the tragic and the comic. It is just as difficult to spend our time around those who wallow in the difficulties of their life, as it is to feel close to a person who makes a joke out of anything and everything.

According to the research of psychologist William Hampes, having a sense of humor can generate intimacy and trust. Others are drawn to our playfulness and our jokes put them at ease. It connects us and liberates us. It allows us to see our struggles, for a moment, in a more optimistic light. It invites others to do the same.

I am suspicious of people who never laugh, and I am suspicious of people who laugh too much. I feel closest to those who see the absurdity in awful situations and who laugh as easily as they cry. And so humor becomes a kind of litmus test. Giggling together becomes the start of intimacy, the beginning of something deeper.

What about you? Do you think humor builds, or ruins, intimacy?
GPS for the Soul – The Huffington Post
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101 Workouts For Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

101 Workouts For Men: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster


Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.
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‘Breaking Bad’ ‘Frozen’ Parody Asks ‘Do You Want To Build A Meth Lab?’

In April, Jesse Pinkman answered the question, “Do you want to build a snowman?” in the way only he could. Now, Walter White is at his door with a far more sinister proposal. Forcefully reminding a young Anna that he is the one who knocks, Walt begs Jesse to come build a meth lab. Despite humorous bits like Walt’s pants falling down at the door, the parody is actually quite the emotional ride, and for those who have yet to finish watching the full series, contains some serious spoilers. Watch the video above, but tread lightly.

H/T Reddit
Comedy – The Huffington Post
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101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster


“Muscle & Fitness” magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. “101 Workouts For Men” provides a complete one-stop get-fit package for fitness enthusiasts.

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The Men’s Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!

The Men’s Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!


Build muscle, burn fat, and sculpt the body you want–wherever, whenever you want–with the world’s most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With “The Men’s Fitness Exercise Bible, “you will always have time to get in great shape–even if you only have no time at all.””You will always have the equipment you need–even if you have no equipment at all.””You will never grow bored or stop seeing progress–and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book–101 of them, in fact–that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80–because top exercise pros give you “only” the most effective and efficient workouts in the world. “The Men’s Fitness Exercise Bible” gives you: – Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone – Muscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines – Fat-burning, heart-strengthening cardio workouts for all the most popular machines–treadmill, elliptical trainer, stationary bike, rower, and more – Expert programming from the world’s best trainers, including explanations of how the workouts were designed to build muscle, burn fat, or increase endurance so you learn what works and why – Over 1000 different exercises with complete descriptions so you master perfect form – Complete, scientifically proven nutrition plans for muscle gain and fat loss No matter where you are, no matter what your goals, the perfect workout is at your fingertips. “The Men’s Fitness Exercise Bible” will keep you burning fat, sculpting new muscle, and making great gains for life. Discover how to make the world your gym

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Men’s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

Men’s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat


The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In this book, Myatt Murphy, a fitness expert and longtime contributor to Men’s Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men’s Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here–lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more–that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men’s Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.

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Mens Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning

Mens Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning


One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual’s strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men’s Health Book of Strength, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture training sessions that are short, intense, and highly effective compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress

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How Not to Build a Boat

There is always some progress, even when things are at their worst, because then you don’t have to do over again all the negative things you’ve already done. — Alberto Giacometti

Through an unlikely and unintended set of circumstances I met a fit and weathered man a few years my senior. While showing me around his goat farm, he referred in passing to his boat, and, intrigued, I asked him about it. He said he’d been building a 105′ sloop for the past twenty years, and was still working at it. I said I wanted to have a look. Within an hour my son and I were trying to be of some use and trying not to get caught up in the lines. I expressed my admiration for what he had accomplished, and he suggested what he had learned in the process of building a boat for past twenty years — “I know how not to build a boat.”

I learned to make etchings pretty much on my own. I even tried things out on students in my classes and learned from their mistakes, which were of course my own mistakes. I learned lots of ways to do things wrong.

I wonder about the value of telling students they’re making a mistake, even while they’re making one. I used to tell students exactly how not to do something, and then they would decide to listen and do just what I told them not to do. So I stopped telling them and let them make their own mistakes. Mistakes are things you learn not to do again; you have no reason to even to think about them again. Mistakes in art generally have little consequence; no one gets harmed, except maybe some art supplies.

But avoiding mistakes doesn’t create something beautiful or useful, let alone a 105′ sloop.

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Nick van Nes with Mass Transit 105 in the distance. Photograph by Brian D. Cohen

Arts – The Huffington Post
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How to Build a Financial Model

How to Build a Financial Model


My storyI remember when I was a junior in college and had just received my summer internship with an investment bank. I knew there was going to be intensive training on financial modeling but my school did not equip me with the proper skills for my internship. Sure, the core curriculum taught me the basic theories of finance and accounting, but I had no practical and mechanical experience with building dynamic financial models in Microsoft Excel. I decided to hunt down information in the vast resources of the Internet; I simply typed into the Google search: “How to Build a Financial Model.” The results were less than satisfactory.I have come across a variety of financial modeling books that are filled with different methods and sometimes even esoteric theories of financial modeling. The reason why I find these books so difficult to understand and use is because they tend to emphasize the finance and accounting theories underlying the model rather than focus on the step by step directions to actually build the model. When investment banks train their employees to build a model, they literally hold the employee’s hand and this is what the book strives to do.Who is this book for?This book is for anyone with an inkling of interest in the business world. Financial models help assess the situations of real companies and give a finance oriented insight into problems surrounding businesses. A financial model can be used by an investor to assess a stock pick or help a private business owner forecast the health of his/her company. The book is so easy to use that I have tested the guide with people who have had no prior knowledge of finance or accounting and they have all been able to easily construct and to some degree interpret the model. The model is for people who want to learn how to build a dynamic model from scratch (i.e. blank spreadsheet), develop their analytical skills and perhaps pick up a few of the handy Excel shortcuts that I point out along the way.

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