All 12 Thai boys, coach rescued from cave

Thai navy SEALs say all 12 soccer players and their coach have been rescued from a flooded cave, ending an ordeal that lasted more than two weeks.
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McGregor’s coach: Talks ‘ongoing’ for UFC return

Conor McGregor’s head coach, John Kavanagh, confirmed to ESPN on Wednesday that negotiations are still “ongoing” for the UFC star’s return.
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Zidane steps down as Real Madrid coach

Zinedine Zidane is stepping down as Real Madrid head coach just days after leading the club to a third successive Champions League triumph.
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Fleury, Knights host family of Humboldt coach

Golden Knights goaltender Marc-Andre Fleury met with Carson and Jackson Haugan, the sons of Broncos coach and general manager Darcy Haugan, after Wednesday night’s win, letting them try on his gear and talking to them about the game.
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Hawks tap Sixers assistant Pierce as head coach

The Hawks have hired Philadelphia’s Lloyd Pierce as head coach, tapping an NBA veteran with 11 years of experience as an assistant coach.
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Raptors fire coach Casey after seven seasons

The Raptors have fired coach Dwane Casey after consecutive second-round playoff sweeps to the Cavaliers.
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Reports: Canes to hire Brind’Amour as coach

A person familiar with the situation tells The Associated Press that former Carolina captain Rod Brind’Amour is expected to be promoted to head coach of the Hurricanes.
www.espn.com – NHL

Erin Popovich, wife of Spurs coach, dies at 67

Erin Popovich, the wife of Spurs head coach Gregg Popovich, died early Wednesday at age 67. She had been battling an illness for an extended period.
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Panthers coach: TE Olsen plans to play in 2018

Panthers coach Ron Rivera said Tuesday that he expects Greg Olsen to play this season despite the tight end’s recent audition with ESPN for a broadcasting role.
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What separates each coach?

The Sweet 16 coaches are a blend of the familiar (Jim Boeheim, Coach K, John Calipari) and some surprises (Loyola-Chicago’s Porter Moser).
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Selena Gomez to Launch RTW with Coach

Selena Gomez is deepening her relationship with Coach.
On the heels of the successful Selena Grace handbag and accessories collection that Coach launched last fall comes a new offering from Coach x Selena Gomez that will hit stores in fall 2018. The new collection includes Gomez’ first ready-to-wear collaboration with the brand and is designed by Gomez in tandem with Coach creative director Stuart Vevers.
The new collection will feature a range of outerwear, ready-to-wear, handbags, small leather goods and other accessories. The offering reflects Gomez’ personal style, and each piece has touches that reflect her personality.
“I always look forward to designing with Selena because she has a strong point of view,” said  Vevers in a statement. “We wanted to bring cool new ideas to the table and I loved getting her take on clothes as much as accessories this time around.”
Gomez added, “I am so excited to be working with Coach again. Getting to create my own collection with Stuart has been such a fun process, and I can’t wait for everyone to see what we have been working on over the past several months.”
 

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Jim Garrett, 87, father of Cowboys’ coach, dies

Jim Garrett, the father of Dallas Cowboys coach Jason Garrett, has died at 87, the Cowboys said Friday. Jim Garrett was a long-time NFL scout and assistant coach.
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Sources: Patricia expected to be Lions coach

New England Patriots defensive coordinator Matt Patricia is likely to become the next head coach of the Detroit Lions, league sources told ESPN’s Adam Schefter.
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Patriots on the brink: A 40-year-old QB, a furious coach and cracks starting to show

Bill Belichick, Tom Brady and Robert Kraft are aiming for a sixth Lombardi Trophy. But friction between the coach and star QB could put the future of the dynasty in doubt.
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Barnwell: Ranking the NFL’s best and worst potential coach openings

A super-talented 22-year-old quarterback and a few defensive stars? The Texans’ job is intriguing if Bill O’Brien doesn’t return. Bill Barnwell sorts the coaching jobs that could come open in 2018.
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Hornets coach taking leave to address health

Hornets coach Steve Clifford will miss an unspecified amount of time as he is away from the team to “address his health,” the team said in a statement.
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Coach 1941 Pre-Fall 2018

“A gothic, romantic fairy-tale,” Stuart Vevers said during the walk-through of his women’s and men’s pre-fall collections for Coach. He aimed to design what he referred to as a “specific moment” — a stand-alone capsule for the season rather than a transitional fashion message. References included American rock ‘n’ roll royalty, a blend of Stevie Nicks’ romantic spirit and Axl Rose’s swagger, plus the darker side of Disney’s “Snow White.”
The juxtaposition of cartoon references, like the seven dwarves or poison apple, with Americana accents — whipstitching, floral embroideries and eyelets — made for an exciting assortment. Literal interpretations took many forms, like a knitted sweater with a spooky “house in the woods” motif, or “Sleepy” and “Bashful” embroidered leather bags. Standouts included a delicate yet edgy black lace and floral printed handkerchief dress as well as a sleek, tailored black band jacket.
The sensibility was the same for men’s wear, which had a distinct streetwear edge. Hoodies, short-sleeve sweatshirts, backpacks and skateboards came embellished with ghost eyes and the occasional evil squirrel graphic, reflecting the designer’s sense of fun and cool.
These items mingled with Vevers’ trademark classics with a twist such as polos with a dinosaur crest, varsity jackets with Western

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Coach Inc. Is Dead. Long Live Tapestry.

The American fashion group is rebranding itself to reflect its new ambitions.
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Selena Gomez Just Designed Her Very First Coach Bag–See How It All Went Down

ESC: Selena Gomez x Coach, EMBARGOBecause who wouldn’t want to carry a little (read: medium-sized) piece of Selena Gomez with them at all times?
The Fetish singer is finally giving the world what it wants–a gorgeous…

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Who’s on the hot seat? Rating the job security of every NFL head coach

Who’s on the hot seat? Rating the job security of every NFL head coach
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Fendi and Coach Get Real, Grittier With Millennials in Asia

HONG KONG — Millennials are growing tired of the luxury of yore and just want to “be real” — that was the message Fendi and Coach sent out this week in Hong Kong as the two fashion houses hosted parties targeted at a younger generation.
On Thursday, Fendi took out the basement of Cosco Tower in Sheung Wan, lighting the space up in a rainbow of neon lights. There was no Champagne here, just strong vodka mixers as a “no-holds-barred” attitude permeated the party. It was the second stop after New York for the “F Is for Fendi” initiative — the dedicated online platform for Millennials the Italian house launched in February — and the event saw a cast of pan-Asian cool kids come out to party: Korean pop star Taeyang, rapper Okasian, music producer Choice 37, Shanghai-based DJ Victor Aime and Japanese designer Alisa Ueno.
RELATED: Fendi Launches China Peekaboo Project >> 

The idea of authenticity came up several times in conversation during the night.
“What we try to tell our artists is don’t worry about what other people think or what you think is popular,” Choice 37 said. “Try to find who you are and your identity first.”
Ueno was candid about a slight outfit snafu

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The Luxury Arms Race: Michael Kors and Coach Target Takeovers

As sales decline in the middle of the fashion market, two of its big players are looking elsewhere for expansion.
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Lego Boost Review: Meet Your Child’s New Coding Coach

The new Lego Boost kit makes the classic bricks come to life with programmable motors and sensors. We asked three junior builders to help us put it to the test.
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Selena Gomez’s First Coach Campaign Photos Are Here

ESC: Selena Gomez, CoachIt looks like Selena Gomez can’t keep her hands–or her love for Coach–to herself.
Although the 24-year-old megastar didn’t officially make her debut as the face of the brand…

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Ohio State hires Holtmann as head coach (Yahoo Sports)

Chris Holtmann is a better fit than some of Ohio State's previous targets

Butler’s Chris Holtmann may not have been the Buckeyes’ first choice, but he’s a good one.



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James Franco Talks ‘Sleazy New York’ at Coach Breakfast

James Franco made his first appearance as the face of Coach’s forthcoming men’s fragrance wearing a navy intarsia sweater with a Space Shuttle motif — and talking about the “sleazy New York of the Seventies” and its then “burgeoning porn industry.”
The actor, whose face broke into a big smile the minute he addressed a press gathering on Monday morning in Manhattan, was referring to the yet-to-be-released HBO series “The Deuce,” in which he plays twins involved in that industry.
Coach unveiled a short commercial and print ad lensed by Steven Meisel, picturing Franco leaning against a vintage car with the Manhattan skyline in the background.
“The shoot was interesting,” Franco demurred, before sitting down to a three-course breakfast perfumed with cardamom, kumquat and geranium, which are among notes in the scent, produced under license by Inter Parfums SA.
The event fell on a special day for Victor Luis, chief executive officer of Coach Inc. “Today is my 11th anniversary at Coach,” he told the crowd, introducing Joshua Schulman, president and chief executive officer of the Coach brand, who started work that very morning and was toting a seating plan for the brand’s vast offices in a futuristic office tower at Hudson Yards.
“Things come full

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Why Tyra Banks Is Our New Life Coach – Ranked

The new "America's Got Talent" host has a bunch of inspirational message at the ready. Here are her top moments.
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On the Runway: Can Coach Create an American Fashion Empire?

Past attempts to create an American luxury group to rival LVMH and Kering have had little success. Perhaps this time will be different.
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Joshua Schulman at Coach?

Could Joshua Schulman be headed to Coach Inc.?
Sources said the former president of Bergdorf Goodman is headed to Coach, possibly as brand president for the Coach brand.
A spokeswoman at Coach declined comment. Schulman could not be reached for comment.
The move suggests that the company is moving closer to a possible acquisition of handbag maker Kate Spade & Co. Schulman’s joining the company as brand president could set the stage for a management structure where the brand presidents all report to chief executive officer Victor Luis. Coach also owns Stuart Weitzman.
Coach has said it is on the acquisition trail, and Wall Street analysts believe that the accessories firm is transforming itself to be a holding company where it owns multiple brands under its corporate umbrella.
When word got out last week that Schulman was leaving Bergdorf’s on May 10 after five years at the retailer, it was stated that he had accepted a “leadership role at a multinational fashion company.” He also wore a second hat as president of NMG International, including overseeing the Munich-based Mytheresa.com division.
While Bergdorf’s marked Schulman’s first time running a department store, his experience — 25 years — is primarily on the wholesale side in the luxury sector.

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Super Bowl hangover: How often does a head coach overrule a coordinator?

Super Bowl hangover: How often does a head coach overrule a coordinator?
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Going Places at Coach and Tory Burch

From a prairie home to Mainline Philadelphia and the Alps, designers’ imaginations are all over the map.
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Coach Cofounder Miles Cahn, 95

Coach cofounder Miles Cahn died Friday at the age of 95.
The New York City native founded Coach in 1961 with wife Lillian, who died in 2013 at the age of 89.
The husband-and-wife duo famously developed hides inspired by baseball glove materials — using the leather in bags and small accessories to forge an all-American aesthetic.
Coach began as a family-run workshop in a Manhattan loft in 1941. The company started with six leather-workers who made men’s leather goods. Five years later, the Cahns joined the contractor, then known as Gail Leather Products. The Cahns were owners of a leather handbag manufacturing business and were knowledgeable about the business. In 1961, the Cahns bought out the factory’s owners in a leveraged buyout.
At Lillian’s suggestion, the Cahns started making women’s handbags with leather used to make baseball gloves. Through excessive wear and abrasion, the leather in the glove became soft and supple. Under the brand name Coach, the sturdy cowhide bags were an immediate hit and earned a reputation for being nearly indestructible. In 1961, the Cahns hired sportswear pioneer Bonnie Cashin to design Coach handbags. She revolutionized the product’s design, making handbags with side pockets, coin purses and brighter colors.
In July 1985,

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Minnesota hires P.J. Fleck as head coach (Yahoo Sports)

P.J. Fleck (AP)

P.J. Fleck has gone 29-11 in three seasons after a 1-11 first season at Western Michigan.



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8 Things to Know About the New Kérastase Hair Coach

Kérastase, in partnership with L’Oreal and Withings, announced a new smart hairbrush called the Kérastase Hair Coach Powered by Withings.
Allure
The gorgeous new Milani Spotlight Face & Eye Strobe Palette looks like a million bucks, but it’s only $ 13.
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Can new coach clean up Jags’ biggest mess? (Yahoo Sports)

Can new coach clean up Jags' biggest mess?

Firing Gus Bradley will fix some things, but Jacksonville’s biggest issue still lingers and must be addressed immediately.



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Coach Pre-Fall 2017

To those familiar with Coach executive creative director Stuart Vevers’ approach over the last three years, the massive set that he built for his runway show Thursday night – timed to mark the brand’s 75th anniversary – represented a culmination of his obsession with all things Americana. In the darkened belly of Pier 94, the British designer recreated a somewhat seedy roadside motel and diner complete with a parking lot full of Sixties and Seventies classic cars covered in a bevy of neon signs. It was here the codes Vevers has developed came together as both worlds – his women’s pre-fall and his men’s fall – blended for the first time ever.
 
Backstage pre-show, Vevers said he was looking to create a cinematic effect on the set, referencing films by David Lynch and Harmony Korinne.
The designer referenced “a West Coast surf kid heading east to New York City,” though not literally board shorts and Baja shirts meets tough all-black city garb.
For his women’s line-up Vevers mashed up key styles in a new way. The dress has become core to his women’s collections of late and this go-round he gave them a Thirties vintage feel, reviving some prints from his Baseman series. An appliquè bow

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Do You Need a Coach or Therapist?

Coaches and therapists often overlap in what they offer clients. Understanding how they differ and articulating what you need can help you decide if coaching or therapy is better for you.

2016-11-30-1480540718-4221862-omega_institute_life_coaching_therapy.jpg

There are times in life when you need something more than the support of friends and family. Perhaps you want help to break a habit or meet a goal. Or maybe you want to examine and resolve deeply personal issues with someone who will listen to you without judgment.

Whatever your motivation, it can help to talk to a professional. A UCLA study showed that when you verbalize your feelings, it makes them less intense. But who should you talk to? Would a life coach or a therapist be more appropriate?

Coaches are useful for people looking to reach a specific goal or break a habit, often in a particular area, like health or career. Therapists generally address long-term emotional issues or problems, like trauma, addiction, anxiety, and depression. But these are generalities, and often a therapist may act as a coach and a coach may offer therapeutic support. The best thing you can do is get clear on your needs and goals and then do the research to find the right coach or therapist for you.

Do You Need to Climb Out of a Hole or Climb a Mountain?
The Differences Between Therapy & Coaching

In the book Coaching for Transformation, coaching is defined as “a partnership that maximizes human potential.” Coaches focus on “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential,” according to the International Coach Federation (ICF), the oldest and largest professional coaching organization. This description also fits for most therapists, too.

The American Psychological Association defines a therapist as someone who “provides a supportive environment that allows you to talk openly with someone who is objective, neutral, and nonjudgmental.” Which is also true of most coaches.

Richard Michaels, a Gestalt therapist and a life and executive coach, says that while both modalities “work to increase awareness: self-awareness, self-understanding, and emotional awareness…. The role of the client is more active [in coaching]. In therapy, you have more interpretation of what’s going on and more focus on your family of origin.” He describes many of his clients as high-functioning individuals who are ready to go deeper in some part of their life.

Madhu Maron, a human resources professional who now works as a life coach, says, “The [coaching] client is really longing for a change–[they have] a persistent deep, important longing,” she says. “It’s something like, I want to be healthier, get a new job, or have a better relationship. They can be very effective in certain parts of their lives, but not effective in this one area.”

Therapist and life coach Lisa Marie Bobby explains the difference this way: if you are dealing with depression, anxiety, addiction, trauma, emotional issues, or other problems that leave you feeling trapped in a hole, a therapist is probably the best person to help you climb out of it. Once you’re out of the hole and on level ground, a coach can help you climb whatever mountain you wish to climb, usually in an effort to improve your circumstances or have greater success in areas like career, relationships, or health.

Vetting a Coach or Therapist
Do Your Homework & Get Surprisingly Fast Results

Once you’ve identified if you need help getting out of the hole or are ready to climb a mountain, you’ll probably want to do some research and interview potential therapists and coaches to find someone who offers what you need. There are a wide range of therapies and coaching practices–being an informed client and asking questions up front to find the best match will save you a lot of time and money.

There are hundreds of styles of therapy, so if you don’t have the time or inclination to explore the options, you might begin with an online directory to find therapists near you or ask friends for recommendations.

Therapists refer to themselves in many different ways. To be a psychologist, psychoanalyst, psychiatrist, or social worker requires an advanced degree, and these titles are regulated. If someone is calling themselves by one of these titles, you know they have received at least a master’s degree and passed licensing requirements.

The titles “therapist,” “counselor,” and “psychotherapist” are not regulated and don’t require a license. This doesn’t mean all therapists are unlicensed; many of them are. It just means anyone can call themselves a therapist, so you may need to investigate someone’s credentials if they’re billing themselves as one.

Life coaches are not required to have any training. Many coaches complete training programs, and groups like the International Coaching Federation are working to standardize credentials in the field, but currently anyone can call themselves a coach.

To find a coach, begin with an online search for coaches who focus on the area you want to address. Ask friends and colleagues for recommendations. Most coaches (and many therapists) work remotely with clients via phone or Skype, so location is not necessarily an issue.

Whether you decide on therapy or coaching, results often come relatively quickly. One study found that most people feel better with about 10 therapy sessions, while another said that 88 percent of therapy participants reported improvements after one visit. So while it may take you some time to find the right coach or therapist, once you do you’re likely to notice changes fast.

Gain the skills, knowledge, and inspiration you need to become a professional coach with this 10-month certification program.

Explore more in the category of Body, Mind & Spirit.

© 2016 Omega Institute for Holistic Studies, Inc. All rights reserved.

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Coach gained parents’ trust with skills before abusing kids (Yahoo Sports)

A sign for the sports academy of the English soccer team Crewe Alexandra at the Alexandra Stadium, in Crewe northern England Friday Nov. 25, 2016. Former soccer players who were subjected to years of sexual abuse by youth team coaches entrusted with their care are breaking cover to expose the English game's dark secrets. The abuses were first uncovered two decades ago with the conviction in the United States of English coach Barry Bennell, who coached at the academy of northern English professional club Crewe Alexandra, which was renowned as a center for turning raw talent into the complete footballer. (Martin Rickett/PA via AP)

LONDON (AP) — In an instant, Paul Lake’s mind goes back more than three decades to a soccer field in Manchester and Barry Bennell’s tricks with the ball.



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Coach Aims to Grow Men’s Accessories Business

It all began with the baseball glove.
Coach’s founders were impressed with the leather, stitching and handcraftsmanship used for the gloves that got softer and more supple with age. So with this as their inspiration, a group of leatherworkers created wallets and billfolds for men — and a brand was born.
Today, Coach is better known for its women’s leather goods, but men’s remains a sizable part of its business, accounting around $ 700 million, or 16 percent of its $ 4.2 billion in annual sales in fiscal-year 2015. That’s up from 14 percent of net sales in the 2014 fiscal year and 12 percent in 2013.
“We were originally a men’s brand,” said Diane Mahady, global head of merchandising for Coach, “and there’s no more masculine American reference than the baseball glove.”
Although she oversees all divisions, Mahady actually has a soft spot for the men’s business. She spent 12 years at Saks Fifth Avenue as a men’s divisional merchandise manager before moving on to Ermenegildo Zegna and Louis Vuitton. She joined Coach two-and-a-half years ago.
“Without question, it’s a growth area for us and we’re growing by double digits,” she said. This year, men’s will account for more than $ 700 million in sales, she said,

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Coach Celebrates Opening of Regent Street Flagship

NEW YORK STATE OF MIND: Following the launch of its new house on Fifth Avenue last week, Coach let the good times roll with a party to mark the opening of a Regent Street flagship on Thursday night.
Located on 206 Regent Street, next door to Stuart Weitzman (which is owned by Coach) the new 27,500 square feet space showcases the brand’s new retail concept.
Designed by creative director Stuart Vevers in collaboration with William Sofield, the shop aims to embody the concept of modern luxury and focuses on customization, with stations offering monogramming and made-to-order services.
It also highlights the brand’s playful spirit, with a metallic sculpture of Rexy the dinosaur, who stomps his way across the brand’s rtw and accessories collections, at the entrance of the store. Rexy also appears in street-facing windows, in the form of a neon pink light installation.
Dancers dressed in dinosaur costumes were the main attraction for party guests, including Kate Moss, Henry Holland, Poppy Delevingne, Erin O’ Connor and Daisy Lowe.
“It feels like a home-away-from-home because my house is filled with dinosaurs. I had a sweet chat with Stuart about it and he said that the message is embracing the child within, which is great. He

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Your Writing Coach

Your Writing Coach


Have you always wanted to write a book, short story or screenplay but never quite known where to start? Do you worry you won’t be able to think of a plot, or create vivid characters, or find the time? Whatever is stopping you from becoming a writer, Your Writing Coach has the answers. It will guide you ever after you’ve finished your writing project by showing you how to get an agent and how to market what you ve written. Jurgen Wolff is highly qualified to be your writing coach. He is a successful author with experience in feature films, television, radio, books, newspapers, plays and credits from Hollywood to the BBC. The book covers not only the craft of writing, but also how to overcome procrastination, get and stay motivated, and banish writer’s block by transforming your harsh inner critic into a constructive inner guide. This new edition includes up-to-date information and guidance on social media and e-books, as well as Getting Started guides for a range of projects.
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Coach Madison Hobo In Op Art Pearlescent Fabric

Coach Madison Hobo In Op Art Pearlescent Fabric


Crafted in shimmering pearlescent fabric with elegant hardware, this lightweight, slouchy hobo is a chic option for everyday wear. Double gussets add space and style, while a detachable shoulder strap offers a hands-free wearing option. Op Art fabric with leather trim Inside zip, cell phone and multifunction pockets Zip closure, fabric lining Handle with 9 drop 15 (L) x 12 1/4 (H) in x 4 (W) Style no: 27906

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Your Writing Coach

Your Writing Coach


Have you always wanted to write a book, short story or screenplay but never quite known where to start? Do you worry you won’t be able to think of a plot, or create vivid characters, or find the time? Whatever is stopping you from becoming a writer, Your Writing Coach has the answers. It will guide you ever after you’ve finished your writing project by showing you how to get an agent and how to market what you ve written. Jurgen Wolff is highly qualified to be your writing coach. He is a successful author with experience in feature films, television, radio, books, newspapers, plays and credits from Hollywood to the BBC. The book covers not only the craft of writing, but also how to overcome procrastination, get and stay motivated, and banish writer’s block by transforming your harsh inner critic into a constructive inner guide. This new edition includes up-to-date information and guidance on social media and e-books, as well as Getting Started guides for a range of projects.
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Rukket Haack Golf Net By SEC Coach Chris Haack (10 X 7ft)

Rukket Haack Golf Net By SEC Coach Chris Haack (10 X 7ft)


Endorsed by SEC coach Chris Haack, We bring the range to you. This will be the last net you’ll ever need. . LARGE area to collect even an errant shot. Size: 10ft W x 7ft H x 3ft D. Strong Rukket Tough Netting: 4 ply knotless netting ball roll back feature bring the ball to your feet. Fast Easy setupbreakdown. Lightweight and Portable. Comes with a durable cary bag. #1 US Based Customer Service and Rukket Fair Play Guarantee. The Haack Golf Net was designed and endorsed by famed college golf coach Chris Haack who has taught several of the PGA Professionals currently on tour. We created what Coach Haack calls the last golf net you will ever need. The Haack net is the perfect combination of size, durability, affordability and easy set up. We also incorporate our signature ball return feature. The Haack Golf Net measures 10ft W x 7ft H x 3 ft D. The ball roll back feature gently returns the ball. Set up is quick and easy. Most importantly, Rukket Sports stands behind its products. If you ever have any questi

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Thanks Coach for Snow Skiing Program and Events Greeting Card

Thanks Coach for Snow Skiing Program and Events Greeting Card


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Debate: Is Todd McLellan best choice to coach Team North America?

Debate: Is Todd McLellan best choice to coach Team North America?
ESPN.com – NHL

How A Former Shy Girl Became A Confident Career Coach

Dear readers,

Welcome! I’m a self-employed career and business coach who helps introverts clarify and thrive in their true livelihood so they can have the meaning and balance they crave. I love my work, and I can’t wait to start getting your questions for this career and business advice column for introverts.

Let’s start off this relationship with me confiding in you.

My shy girl past

I was painfully shy all through my school years. I loved to escape by reading and climbing trees. Up in a tree, I could relax and watch people, but they couldn’t see me.

When I was little, people could barely hear me speak—if I could get any words out at all. The more people demanded I speak up, the worse I felt about myself, and the more I wanted to hide and stay silent.

I grew up in a loud and extroverted family, and I didn’t understand why I felt so out of sync. I craved quiet. I almost craved invisibility as well. One time, I crawled into a refrigerator box on the patio and happily read there for hours. I was delighted that no one could find me!

And yet, I also hated invisibility. I wanted to be noticed, to be heard! I had questions to ask. I had plenty of ideas and opinions. I just had trouble saying them out loud.

I was also highly sensitive—easily rattled by noise, light, speed, heights, and, well, people. (It wasn’t until I was an adult that I discovered what “high sensitivity” was and how to work with it instead of against it.) Turns out, it often correlates with introversion.

As a result of my sensitivity and external stressors, I suffered from a lot of anxiety. I didn’t know this then; to me, swirling thoughts, stomachaches, and fear of speaking (at all) was my normal state of being.

Throughout school, I was obsessed with getting good grades, probably as a way to not rock the boat and remain invisible. But when my 11th grade English teacher assigned an oral report, I panicked! I approached the teacher after class to see if she would just give me an F so I wouldn’t have to do it. An F for me was a horrifying thought, but speaking in front of the class was worse.

She refused, and I lived with a stomachache and panicky thoughts for two weeks. At last, I eked out a passable report. I think the pounding of my heart must have been louder than my trembling quiet voice. It felt like a miracle that I survived the experience.

(My heart goes out to kids in the same situation today. Luckily, teachers are getting more information about how to help.)

Speaking got easier in college. I didn’t “grow out of shyness” as people often assume will happen; rather, I finally tuned into my passions. The more interested I was, the less I noticed my fear.

Still, I dreaded giving oral reports, and I was one of the quieter students in class. I was driven by passions, but I still wasn’t confident.

My winding career journey

After college, I wanted to save the world, and I thought teaching was the perfect outlet. Despite my fears, I took a job as a health educator.

With the help of on-the-job training and a pre-set curriculum, my speaking anxiety gradually went away! My confidence was growing. Looking back, I now understand that passion (along with support) can trump fear. That lesson has shaped my work.

Even though I had more ease and confidence with public speaking, I still found it exhausting. After far too many days ended with my head on my desk and me in tears, I quit my job without another one lined up. I quickly went through my small savings and had to get help.

I went to a career coach, who helped me understand why my last job wasn’t a good fit. What a relief it was to learn I wasn’t a freak! There was nothing wrong with me, nothing to fix—I was simply an introvert and needed to focus on my strengths.

After that turning point, I tried various roles over the years, including human resources management and web marketing. I chose work that allowed more alone time to think, and I still found ways to have a say in groups. I found my own leadership style, and my confidence grew.

Still, I had a sense that work could be more fulfilling. With much soul searching and professional career guidance, I discovered that I was happiest when using my coaching skills, and I decided that coaching was the best fit for me.

My long-term dream of self-employment started to come into focus as I imagined being a coach. I was ready to spread my wings even wider.

But are introverts good at being self-employed?

At first, I was nervous about whether I could handle things like promoting and growing a business, which are typically associated with extroversion. I simply couldn’t bring myself to promote my business in the standard extroverted way.

To my surprise, the more I did things my own way, that was aligned with me, the better things went! People were drawn to my events and services, probably because of my authenticity and non-salesy approach. My business grew.

Turns out introverts can be great at the so-called extrovert territories of leadership, self-employment, and self-promotion—if they do it their own way.

I discovered I could just show up at a networking event, without perfect words, and simply engage in meaningful conversations. No sales pitch in hand. I was just myself. No extrovert mask. No race to collect stacks of business cards.

The more I took steps that aligned with my heart and my nature, the more excited and fulfilled I felt. My work energized me. People commented that I was glowing. And that glow helped attract more clients. Being true to myself paid off. It felt like a gift from heaven.

Who I am today

People who know me today are surprised to hear that I used to be extremely shy. In fact, sometimes they don’t understand that I’m still introverted, but I am. I’m confident, and I enjoy socializing, but it has to be on my terms. I still value my alone time, when I can slow down, breathe, and listen to what my heart tells me.

Introduction to this advice column

I’m not about doling out directions such as “you should do X because I said so.” I want to help you find and do what is true for you. I can detect where things are getting off track and help nudge you back into your true path.

Above all, I want you to understand that you can earn a living and be true to yourself. I’m challenging that outdated cultural norm that says we have to become extroverted to succeed. That’s what the Quiet Revolution is about, and I’m on board.

Career or business worries? Want to know how to say something at work? Want to figure out how marketing or networking can work best for you? Send your questions to Val Nelson!

2015-02-04-Joni_Blecher_150x150.jpg
This article originally appeared on QuietRev.com.

You can find more insights from Quiet Revolution on work, life, and parenting as an introvert at QuietRev.com.

Follow Quiet Revolution on Facebook and Twitter.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.




GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Diddy Reportedly Arrested For Allegedly Assaulting UCLA Football Coach

TMZ reports that Sean “Diddy” Combs was arrested on Monday afternoon for assault after he allegedly got into a fight with a UCLA football coach, where his son, Justin Combs, attends school and is on the team.

A source told the website that the rapper took issue with an assistant coach who was “screaming intensely” at his son on the field. Later, the 45-year-old Bad Boy Records founder allegedly confronted the coach and grabbed him.

According to TMZ, the rapper was arrested and as of 6 p.m ET the rapper was still in custody at UCLA’s campus jail.

The Huffington Post has reached out to Diddy’s rep and UCLA for comment.

This is a developing story.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Entertainment – The Huffington Post
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Coach Women s Reagan HC7005B HC 7005 B Fashion Shield Sunglasses, Lens-35 Bridge-00 Temple-120mm

Coach Women s Reagan HC7005B HC 7005 B Fashion Shield Sunglasses, Lens-35 Bridge-00 Temple-120mm


Coach Women’s Reagan HC7005B HC/7005/B Fashion Shield Sunglasses Brand: Coach. Model: Reagan, HC7005B. Style: Fashion Shield. Gender: Women’s. Made In: Imported
List Price: $ 109.95
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COACH Hilary Signature Jacquard Sneaker Womens Shoes

COACH Hilary Signature Jacquard Sneaker Womens Shoes


Coach has emerged as a preeminent designer of unique leather goods and custom fabric accessories. Coach holds high standards when it comes to materials and workmanship, resulting in only the highest quality products and a signature style! These authentic Hilary sneakers feature signature jacquard print with suede trim, silver leather at heel, nylon stripe with Coach name, and white detail on rubber sole. Also features Coach logo at tongue. Style: A1337

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Virginia Tech Coach Buzz Williams Is A Good Sport About Reading Mean Tweets

Buzz Williams may have lost 22 games in his first season as the basketball coach at Virginia Tech, but he certainly didn’t lose his sense of humor.

In a video he posted Monday, Williams takes a page from “Jimmy Kimmel Live!” and reads “mean tweets” about himself.

Some are mean, all right: “He’s got the fattest neck I’ve ever seen.”

“All my stress goes to my neck,” he jokingly replies.

Anyway, props to Williams for being a good sport.

H/T Washington Post

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Comedy – The Huffington Post
ENTERTAINMENT NEWS-Visit Mobile Playboy today for the hottest adult entertainment online!

Thanks Coach for Snow Skiing Program and Events Greeting Card

Thanks Coach for Snow Skiing Program and Events Greeting Card


7 x 5 Paper Greeting Card
List Price: $ 3.50
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Sources: Karl reaches deal to coach Kings

George Karl has reached a deal to become the next coach of the Sacramento Kings, league sources confirmed to ESPN.com on Thursday.
ESPN.com
SuperStarTickets

Jets tap Arizona’s Bowles as new head coach

Completing a franchise overhaul in one day, the New York Jets landed former Arizona Cardinals defensive coordinator Todd Bowles as their new head coach Tuesday night — less than four hours after they announced the hiring of Mike Maccagnan as GM.
ESPN.com
SuperStarTickets

Will you be my Veil Sponsor? Wedding invitation Cinderella princess dream wedding fantasy coach Greeting Card

Will you be my Veil Sponsor? Wedding invitation Cinderella princess dream wedding fantasy coach Greeting Card


7 x 5 Paper Greeting Card
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If the Shoe Fits: Coach Buys Celeb Favorite Accessories Brand Stuart Weitzman

This new deal is a fashion marriage made in heaven!
InStyle
MillionaireMatch.com - the best dating site for sexy, successful singles!
MillionaireMatch.com – the best dating site for sexy, successful singles!

Cincy coach Cronin (aneurysm) out indefinitely

Cincinnati coach Mick Cronin has an aneurysm and will be sidelined indefinitely while doctors decide how to treat it.
ESPN.com
SuperStarTickets

The Presenting Coach: Teach Yourself

The Presenting Coach: Teach Yourself


Most business books just tell you what to do. The Presenting Coach will guide you every step of the way. Understand what you need to achieve Plan out your presentation Prepare brilliant visual aids and handouts Deliver your presentation with confidence Make an impact at work Who are you? Anyone who has to give a presentation soon Where will this book take you? You will have a brilliant presentation and be ready to give it How does it work? The book uses the proven WORKBOOK METHOD, meaning it is packed with interactive exercises and self-assessment tools to help you reach your potential. What else do I get? The book includes access to a range of free downloadable templates and resources which will help you develop even further.

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Disney Princess Sofia Royal Coach Toy

Disney Princess Sofia Royal Coach Toy


When you’re a princess, even getting to school is a magical adventure! Take Sofia and a friend for a ride across the sky in her musical “flying” coach! The horse’s wings flap. Includes 3-AG13 button cell batteries. For ages 3 and up. UPC: 746775235215
List Price: $ 36.99
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Lindsay Lohan’s Life Coach Quits: “Sometimes It’s Better to Leave Before It Gets Ugly” – OWN

Watch an all-new episode of Lindsay on Sunday at 10/9c.
Subscribe to OWN: http://bit.ly/18Lz0rV

Since Lindsay left rehab, renowned celebrity health and wellness coach A.J. Johnson has been working with her to help establish a healthy lifestyle. After confronting Lindsay on her sobriety, Lindsay suddenly refuses to see A.J. “I can’t help someone when they are not open to receiving,” A.J. says, and decides it’s time for her to leave. Later, Lindsay becomes emotional as she reveals why she shut A.J. out.

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Lloyd Percival: Coach and Visionary

Lloyd Percival: Coach and Visionary


They called him ‘Coach’, but Lloyd Percival was much more. He introduced modern track and field to Canada, produced a blueprint for radically changing the way hockey was played, built the world’s first modern fitness club, inspired and contributed to government policy on sport, and was instrumental in the success of Canada’s best amateur and professional athletes. However, he was a radical, an iconoclast, and a thorn in the side of the authorities in amateur and professional sports for almost four decades. Percival has been compared to Marshall McLuhan for his willingness “to look at things people took for granted.” Respected around the world, Percival’s controversial prescriptions for change made “the stepfather of Russian hockey” a “prophet without honour” in his homeland. The story of Lloyd Percival is the story of sport and fitness in Canada during an era of profound change, a story of the man most responsible for those changes and of his enduring legacy.

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#HelpMeClinton – Color Coach Clinton (Neutrals vs. Colors)

Have questions on how to mix neutrals and colors? So did someone on Twitter. Clinton’s going to coach us on the subject through #HelpMeClinton!
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New Authentic COACH Ashley Multicolor Signature Scarf Print Carryall Bag 20113 w/Coach Receipt


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