Playoff Predictor says there is still a chance for 10 teams to claim the top four spots

The top 10 teams in the CFP rankings all have at least a 1 percent chance to make it. Here’s how it could happen for each.
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Barnwell: Nine teams, four spots, one jumbled NFC playoff mess

The defending champs are in trouble. Two South teams might be locks. The NFC playoff race is shaping up to be pandemonium.
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Crime: The Scene of the Crime: Four Mysteries in Ominous Locales

Marilyn Stasio’s column takes readers to backwater towns in Minnesota and Oklahoma and the murky Victorian-era Thames. Also a not-very-sunny California.
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Severe obesity four times more likely in poor primary schools

Pupils in England’s poorest areas are four times more likely to be severely obese, the latest data shows.
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Get an Xbox One Bundle with Four of The Best Games Released This Year at a Black Friday Price

If you buy something through this post, IGN may get a share of the sale. For more, read our Terms of Use.

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The Nutcracker and the Four Realms

The Nutcracker and the Four Realms Opens Friday, Nov 2, 2018

A young woman and a soldier must retrieve a magical key.

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U2 forced to cancel Berlin gig after four songs

U2 frontman Bono has been forced to cancel a Berlin gig just four songs in to the show after losing his voice.
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Four players who define each Metro team

Which four players are the most iconic for each Metropolitan team? Here are our picks, along with a chance for you to cast your votes.
www.espn.com – NHL

Mount Puckmore: Four players who define each Pacific team

Who are the most iconic players for every Pacific team? Here are our picks — and a chance for you to cast your votes.
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Mount Puckmore: Four players who define each Central team

Who are the most iconic faces for Central Division teams? Here are our picks.
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Mount Puckmore: Four players who define each Atlantic team

If every NHL team created a monument of its history, which faces would be included? Here are our picks — and a chance for you to cast your votes.
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Olney: Four most likely landing spots for Bryce Harper

The Nats are shopping their biggest star. Harper might still be in D.C. by day’s end, but if he’s dealt, it could be to one of these teams.
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Canucks, Linden ‘amicably’ split after four years

The Canucks said president of hockey operations Trevor Linden is leaving the organization to “pursue different endeavors.”
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Four ‘spaceports’ to be built across UK

Satellites could be launched from the UK in as little as three years, heralding the start of what the government called the “Great British Space Age”.
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Four keys to the World Cup’s Final Four

Breaking down the trends, players and tactics that will decide which two teams play in Sunday's World Cup final.

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Europe’s Four Finalists for the International Woolmark Prize Revealed  

GOING FOR GOLD: Four of the 12 global finalists for the 2018/19 International Woolmark prize were announced in London on Tuesday, Daniel W. Fletcher from U.K.; Nicholas Daley from U.K.; Edward Crutchley from U.K. and Cmmn Swdn from Sweden; and they will go on to compete for the final award which will be held in London in February.
They join the first four finalists whose names were announced earlier this month in Hong Kong: They are Zhi Chen of I-Am-Chen from China; Mooyeol Lee of Youser from South Korea; Yohei Ohno from Japan and Angel Chen from China.
The remaining four finalists will be revealed later this month in New York.
“Now in its seventh year the International Woolmark Prize has evolved into one of the biggest fashion awards of its caliber, and so we have restructured the program to ensure our nominees and finalists receive the highest level of industry support and guidance,” said Stuart McCullough, managing director of The Woolmark Company.
The prize showcases international young talent whose designs highlight the versatility of merino wool. Each of the finalists will be awarded $ 52,100, and over the course of the next few months, they’ll work on producing a capsule merino wool collection. Each collection will

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Four Musicals on Three Continents: An Australian Company’s Big Bet

Global Creatures, a company founded by a wealthy Australian, is breaking into theater with high-profile, big-budget productions, including “King Kong” on Broadway.
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LVMH Expands Les Journées Particulières to Four Continents

FAR AND WIDE: The fourth edition of LVMH Moët Hennessy Louis Vuitton’s Les Journées Particulières promises to be bigger and better than ever, with 23 new houses taking part in the biennial event, which for the first time will stretch over four continents.
The “open days” event is spreading to the U.S., Latin America, Australia and New Zealand, with a total of 13 participating countries this year, versus six in 2016.
Among the 39 sites that will open to the public for the first time between Oct. 12 and 14 are a Louis Vuitton prototype workshop in Paris; the restored Château de la Colle Noire, formerly owned by Christian Dior; the Caffè Cova pastry shop in Milan, and Newton Vineyard in Napa Valley, Calif.
The conglomerate headed by luxury titan Bernard Arnault launched the initiative in 2011 to counter a perception that it was only interested in squeezing its houses for profit, his son Antoine Arnault told a news conference on Thursday at La Grande Epicerie de Paris Rive Droite food market, opened last year.
“I think it’s important to balance this image of the group, centered on profit and performance, with the reality,” he said. “We don’t design our collections or make decisions

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Four questions for the Capitals heading into Game 2

Do you buy Alex Ovechkin’s “nerves” argument from Game 1? Who needs to step up in Game 2? We hit the big topics here.
www.espn.com – NHL

Follow live: Liverpool tries to lock up top four finish against Brighton

With a draw or victory, Liverpool will hold off Chelsea in the English Premier League’s top four and qualify for the Champions League.
www.espn.com – TOP
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The next $30 million QB? Predicting four through 2024

Aaron Rodgers could be the first to surpass Matt Ryan’s deal — but he won’t be the last. Here’s a year-by-year look at quarterbacks poised to cash in next.
www.espn.com – NFL

Four best Kawhi Leonard trades we’d like to see

Trade discussions could heat up if the Spurs and Leonard don’t see eye-to-eye on a new contract. Our NBA Insiders give four deals that work.
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Prostate cancer: Four in 10 cases diagnosed late, charity says

A report by the charity Orchid found 37% of prostate cancer cases are diagnosed in the late stages.
BBC News – Health
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Frozen Four FAQ: Everything you need to know about college hockey’s main event

Haven’t followed college hockey this season? Don’t sweat it. We have you covered. Here’s a primer, including how the Big Ten became a powerhouse, which players you’ll see in the NHL and which rules (no fighting or trapezoids) are different from the NHL’s.
www.espn.com – NHL

Obesity-related hospital admissions ‘double in four years’

There were 617,000 hospital admissions in England in 2016-17 where obesity was a factor.
BBC News – Health
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Robert Graham Signs Four New Licenses

Robert Graham is expanding its reach.
In a move that will mark the largest brand extension in the company’s history, Robert Graham has signed four new licenses and two license extensions.
The new licensees are Prodigy Brands for men’s footwear, beginning this spring; Nouveau Eyewear for ophthalmic eyewear and sunglasses, also beginning this spring; Royal Heritage Home for home furnishings including sheets, comforters, duvets and decorative pillows beginning this fall, and Komar for men’s and women’s underwear, sleepwear, loungewear, women’s intimate apparel and daywear starting in the spring of 2019.
“As we continue bringing the Robert Graham luxury DNA and lifestyle to new classifications for men, women and other passion points in which our collectors engage, we look forward to expanding our reach in the U.S. and beyond,” said Andrew Berg, president of Robert Graham.
Robert Graham has also extended its licensing deals with RGA Leatherworks for men’s small leather goods, accessories and bags, and British Apparel Collection, for hosiery. The company also has a fragrance license with Batallure Beauty and headwear with Henschel Hat Co.
Robert Graham is a division of Differential Brands Group Inc., which also owns Hudson Jeans and Swims. The label is sold at high-end retailers such as Bloomingdale’s, Neiman Marcus, Nordstrom

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A unique Final Four event leads to questions about the NBA draft

The NCAA, NBA and USA Basketball joined forces to formally host a youth basketball event for the first time, coming at a fascinating time for the future of the game.
www.espn.com – NBA

Why each Final Four team will (or won’t) be the ones cutting down the nets

There’s a very good reason Michigan, Loyola-Chicago, Villanova or Kansas will be standing at the top of a ladder a week from now. There’s also a very good reason each won’t.
www.espn.com – TOP
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Don’t be surprised Loyola-Chicago is in the Final Four … the Ramblers aren’t

This wasn’t magic. Though the team has Sister Jean at its side, this wasn’t the work of a higher power. Loyola-Chicago proved it’s good. How good? It hammered Kansas State. No, really, how good? The 11th-seeded Ramblers are going to the Final Four.
www.espn.com – TOP
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Tracy Beaker and four other children’s book characters who grew up

Tracy Beaker is just the latest literary character to return as an adult.
BBC News – Entertainment & Arts

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ESPN’s Final Four and national title picks

Before the season started, none of our experts picked Virginia to get to the Final Four. Well, that has changed. A majority of them, though, picked Michigan State to win it all. That hasn’t changed.
www.espn.com – TOP
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Bold predictions: ACC watches Final Four, SEC done early and more

Looking for a few spots to take some chances on that bracket? Well, don’t advance any of the nine ACC teams to the Final Four or any of the SEC teams to the second weekend. Oh, and get ready for one last show from Trae Young.
www.espn.com – TOP
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Oscars 2018: Four things to take away from this year’s awards

The value of persistence, the importance of representation – and the existence of hot dog cannons.
BBC News – Entertainment & Arts

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Starz Files FCC Complaint Against Altice USA as Carriage Fight Heads into Week Four

Starz has asked the FCC to intervene in its carriage standoff with Altice USA, urging the commission to order the channels restored on Altice systems because the cable operator violated a rule that requires distributors give customers 30 days notice of big programming changes. Starz has filed a petition for emergency injunctive relief with the FCC. […]

Variety

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Four Brands Selected for NYFW Men’s China Day

HONG KONG–Changes are coming fast to New York Fashion Week with the discussion of brands shifting to a June/December format while others depart for alternative cities. Attendees can add at least one more change to the list: four Chinese labels are to show in February during men’s under the banner of a China Day.
The chosen brands are: affordable chain Peacebird; Li-Ning, the leading sportswear giant founded by the Olympic champion of the same name; the designer Chen Peng, known for his cocoon-like puffer jackets; and streetwear brand CLOT, founded by Hong Kong entrepreneur Kevin Poon and former actor-musician Edison Chen.
“China Day allows us to further expand the scope of NYFW: Men’s by showcasing the most exciting Chinese fashion talent to the American fashion community,” said CFDA president and chief executive officer Steven Kolb. The initiative is part of CFDA’s overall strategy to build international ties, which will in turn help us strengthen the impact of American fashion globally.”
“Both sides come from the common goal of promoting exchange between Chinese and American fashion industries,” said Jessica Liu, president of Tmall Fashion. “We want to help outstanding Chinese designers gain more recognition in the international fashion community, while also supporting commercial labels to build their brand

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UK Daily Deals: SNES Classic Mini Back in Stock, Xbox One X With Four Games for £449

iPhone 8 with Beats X headphones for £921.99, WD 2TB console compatibility hard drive for £61.99, £130 off Philips Hue starter kit and Google Home bundle.
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UK Daily Deals: SNES Classic Mini Back in Stock, Xbox One X With Four Games for £449

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A Sex Pistols Concert Film Languished for Four Decades. Here’s Why.

The story of the documentary “D.O.A.: A Right of Passage” involved the founder of High Times and a race to capture the band’s only United States tour.
NYT > Arts

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Rihanna Runs on Less Than Four Hours of Sleep a Night

STAYING AWAKE: What does it take to become Rihanna? Less than four hours’ sleep per night, apparently.
The “Wild Thoughts” singer shares insights into her personal life and inspirations as guest editor of the December issue of Vogue Paris, scheduled to go on sale on Dec. 1. The issue comes with three separate covers shot by Inez Van Lamsweerde and Vinoodh Matadin, Jean-Paul Goude and Juergen Teller.
A section titled “A Girl Like Me” opens with a candid shot of Rihanna divebombing into a pool in the Dominican Republic. In the accompanying caption, she reveals that she usually likes to spend her days off on tour sightseeing rather than sunbathing.
“I have a lot of trouble switching off. Even when I get home early, which means before 1 a.m., I start binge-watching shows or documentaries, which I love. I can’t go straight to bed. As a matter of fact, I only sleep three or four hours a night,” she is quoted as saying in the French text.

A candid shot of Rihanna in the December issue of Vogue Paris. 
Dennis Leupold

Among the personalities she selected as inspirations are Bob Marley, Whitney Houston, Elizabeth Taylor, Mariah Carey, Tina Turner, Michèle Lamy, Patricia Field and her mother

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Nick Wooster Collaborates With Five Four on Capsule Collection

Five Four can now add Nick Wooster to its growing list of collaborators.
The men’s retail company has worked with Chris Paul, Robert Geller, Mark McNairy and Motofumi “Poggy” Kogi, and now has teamed with Wooster to create a capsule collection that’s available exclusively on Five Four’s e-commerce site and subscription service.
The collection was inspired by time Wooster spent in Los Angeles. He’s designed reversible jackets with reflective fabric, leopard print sweaters, plaid bomber jackets and frayed jeans.
“We’ve taken really key, basic items that I think are essential to every man’s wardrobe, like striped oxford cloth shirts for instance, and given them a slight twist,” Wooster said. “The hope is that when a guy puts this on, he stops and thinks, ‘Hey, someone really thought about this for me.’”
Andres Izquieta, co-chief executive officer and creative director of Five Four, said he’s been following Wooster for years and thought the Five Four customer would appreciate his aesthetic.
“To say we’re excited to have him develop an entire collection for our Club subscription guys in addition to an e-commerce collaboration would be an understatement,” Izquieta said. “He has a very clear vision for how to create a truly diverse wardrobe that’s based off of very

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Psychiatrist vacancies ‘double in four years’ in England

One in 10 consultant roles is currently unfilled in England, says the Royal College of Psychiatrists.
BBC News – Health
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Four More Zzzs for Snooze City

As New York City Mayor Bill de Blasio cruises to a second term, we had to wonder: Is he the boring one? Or … oh crud. Is it us? It’s us, right?
NYT > Fashion & Style

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Jackie Shane, a Transgender Soul Pioneer, Re-emerges After Four Decades

Her electric performances in the 1960s made her an elusive cult heroine. A Numero Group boxed set unravels her true story for the first time.
NYT > Arts

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Racketlon: The One Sport With Four Rackets

Jeremy Easterbrook plays racketlon: ping pong, badminton, squash and tennis, and is one is one of Canada’s top competitors
WSJ.com: Lifestyle

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Four things you didn’t know about Dua Lipa

Dua Lipa and four things you (maybe) didn’t know.
BBC News – Entertainment & Arts

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Peanut allergy treatment ‘lasts up to four years’

Four years after children in a study took the oral treatment, 70% had no allergic reaction to peanuts.
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Four arrested over Game Of Thrones leak

Four people have been arrested in India for leaking an episode of Game Of Thrones before it aired in the country.
Entertainment News – Latest Celebrity & Showbiz News | Sky News

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Modern Love: Four Castaways Make a Family

In adopting three foster children, a woman with a fraught past of her own makes “a decision to love.”
NYT > Fashion & Style

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Delivering Good Selects Four Executives as Gala’s Honorees

HONOREES CHOSEN: Delivering Good (formerly K.I.D.S./Fashion Delivers) will honor four industry leaders at its annual gala fundraiser on Nov. 8.
The event takes place at the American Museum of Natural History, with cocktails at 6 p.m. and dinner and awards at 7 p.m.
This year’s honorees are Lissa Baum, executive vice president and chief lending officer, Israel Discount Bank of New York; Allan Ellinger, senior managing partner, MMG Advisors and Delivering Good board chairman; Brad D. Rose, partner, Pryor Cashman; and Stephen Teglas, senior vice president, The Walt Disney Co.
The event cochairs are Tom Nastos, president, women’s fashion, UBM Plc; and Joe Shamie, president, Delta Children.
The gala is a significant source of operating income that allows Delivering Good to distribute merchandise each year. In 2016, Delivering Good collected a record $ 214 million in merchandise.  This year’s gala focuses on the millions of people Delivering Good helps each year and the wide range of places where new product is provided. The charity accepts donations from hundreds of companies in the fashion, home and children’s industries.

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Five Four Opens Pop-up in Los Angeles

Five Four is dipping back into the brick-and-mortar game.
The online men’s wear retailer, which started out as a streetwear brand with multiple mall stores in California, has teamed with Alfred Coffee at 8428 Melrose Place in West Hollywood on a pop-up shop.
The temporary store celebrates the launch of Oshenta, Five Four’s new eyewear brand, and FiveFourMan.com, which will go live this fall. Five Four sells merchandise from each of its private labels on separate sites. FiveFourMan.com will bring all of these assortments together under one platform.
“We wanted to create a place where people could touch and feel and see the product,” said Andres Izquieta, who cofounded the business in 2002 with Dee Murthy. “It’s been a good experience to talk with the customers about product and show them our vision off-line.”
The 350-square-foot space, which will be open through September, carries fashion items from each of Five Four’s brands, which includes Five Four, its core line, New Republic, its footwear line designed by Mark McNairy, Grand AC, its activewear line, and now Oshenta, its eyewear collection. Izquieta said the pop-up is a traditional retail experience, but customers are able to see the full inventory from three in-store iPads from which they can order products.
According

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Baby number four on the way for Ronaldo

Real Madrid star Cristiano Ronaldo has confirmed that his girlfriend is pregnant with his fourth child.
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Chris Paul on Five Four Collection and Being a Free Agent

NEW YORK – Chris Paul didn’t seem stressed about being a free agent.
The NBA player, who is currently between teams, was in good spirits on Tuesday night while celebrating the launch of his capsule collection with Five Four, a men’s wear subscription service, at Catch in the Meatpacking District.
“This is sort of my first time being a free agent, and I can see how it can become stressful and taxing and you feel like the weight of the world is on your shoulders. But I’m so fortunate to have the family and support system that I have,” said Paul.
Although Paul has worked with the Jordan brand for the past 10 years, this is the first time he’s partnered with a fashion company. According to Paul, some of that had to do with his contract with the Nike-owned company, but a lot of it had to do with the relationships he built with Andres Izquieta and Dee Murthy, Five Four’s cofounders. Paul first met Izquieta and Murthy when he was traded to the Los Angeles Clippers and was intrigued by the Lob City sweatshirts that fans were wearing in the stands, which Five Four used to make.
“It’s been amazing to watch their growth since

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Indochino to Add Four More U.S. Stores

Indochino will add to its retail presence this summer by opening four more “showrooms” in the U.S. over the next two months.
The Vancouver-based omnichannel men’s wear brand will open stores in New York, Chicago, Washington, D.C. and King of Prussia, Pa., between July 7 and Aug. 11. That will bring the number of stores overall to 17. Indochino refers to its storefronts as “showrooms” since unlike traditional retail, the locations carry no inventory. Instead, customers visit the store to be fitted and to personalize their suits and furnishings in a process similar to that employed by Bonobos and Knot Standard.
The first new Indochino store will be located at 25 Broad Street, across from the New York Stock Exchange in lower Manhattan. It’s expected to open on July 7. Next up is a location at The Shops at North Bridge in the River North District of Chicago on July 14. On July 21, a unit will bow at the Tyson’s Galleria in McLean, Va., outside Washington, D.C., and the last one will open on Aug. 11 in the King of Prussia Mall outside Philadelphia.
The showrooms will average 2,300 to 2,500 square feet, although the Chicago unit will be smaller, at 1,600

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My Summer Vacation Is Better Than Yours: Four Enviable Destinations

For a getaway with bragging rights, try France’s Ile de Re—a beach retreat favored by in-the-know Parisians. Plus: other beat-all escapes
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Unicode Considering Four New Emojis for Hair Diversity

Unicode is mulling over a few new emoji options that will provide add diversity to its hair options.
Allure
Thanks to Target’s latest collaboration, shopping for a new bed just got a whole lot easier. The brand is partnering with mattress company Casper.
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A Fifth ‘Game Of Thrones’ Spinoff Is Coming Because Four Aren’t Enough

When it comes to spinoff shows, “Game of Thrones” doesn’t want to be spokes on a wheel. It wants to break the wheel!  

Series author George R.R. Martin cleared up news about the development of HBO’s four “Game of Thrones” spinoffs on his Not A Blog Sunday, revealing that a fifth show is now in the works with a secret writer. Surprise!

We had four scripts in development when I arrived in LA last week, but by the time I left we had five. We have added a fifth writer to the original four. No, I will not reveal the name here. HBO announced the names of the first four, and will no doubt announce the fifth as well, once his deal has closed. He’s a really terrific addition, however, a great guy and a fine writer, and aside from me and maybe Elio and Linda, I don’t know anyone who knows and loves Westeros as well as he does.

If there are five spinoffs on the way, HBO might be in need of some of that Lannister gold to pay for them. But Martin himself thinks it’s unlikely that five new shows will be making it on-air.

For now, the author wants us to know that there is an order for five pilot scripts and he is working with all the writers, not just two as previously reported.

Also, the spinoffs aren’t going to be spinoffs like we usually think of them. They’re all going to be prequels from stories we likely haven’t heard before:

So all of you who were hoping for the further adventures of Hot Pie are doomed to disappointment. Every one of the concepts under discussion is a prequel, rather than a sequel. Some may not even be set on Westeros. Rather than ‘spinoff’ or ‘prequel,’ however, I prefer the term ‘successor show.’ That’s what I’ve been calling them.

But there won’t be any Robert’s Rebellion or Dunk and Egg prequels as of now. Sorry, everyone.

And for those who are wondering, Martin reiterated that he’s still working on his next book in the “Song of Ice and Fire” series, The Winds of Winter. But, oh sweet summer child, you probably shouldn’t expect it to come anytime soon.

At least we have the possibility of five new “Game of Thrones” shows on the way.

Open that wine, Tyrion. It’s time to turn up.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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Game Of Thrones: Four spin-offs planned

HBO has announced plans for four different spin-offs of hit TV show Game Of Thrones.
Entertainment News – Latest Celebrity & Showbiz News | Sky News

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Welsh patient waits four years to leave hospital

The patient was declared fit for discharge more than 1,300 days ago, but has not left hospital.
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Work begins on FOUR sequels to Avatar

Work on the next four Avatar films is under way, director James Cameron has said.
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Malaysian Censor Wanted Four Minutes of Cuts to ‘Beauty,’ Says Bill Condon Made Problem Worse

Abdul Halim Abdul Hamid, head of Malaysia’s Film Censorship Board, says he sought over four minutes of material to be cut from “Beauty And The Beast.” That is far more than the three second “gay moment” that has flustered regulators in some other countries. When Disney refused the film was withdrawn without being released in… Read more »

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Five Four Taps Chris Paul for Summer Campaign

Five Four has brought on a new type of collaborator.
The digital men’s wear brand is known for producing capsule collections with fashion industry veterans including Robert Geller, Mark McNairy and Motofumi “Poggy” Kogi. But now they are pushing for more visibility by partnering with Chris Paul, a nationally recognized NBA player.
Paul, who is a point guard for the Los Angeles Clippers, will appear in the brand’s summer campaign and will design a Five Four capsule collection to be released throughout the rest of the year. It will infuse Paul’s athletic sensibility with pieces that can be worn from day to night.
“Chris has great personal style, he’s the biggest superstar athlete in Los Angeles and he’s a family man,” said Andres Izquieta, who cofounded Five Four with Dee Murthy. “His values are so on point with what we believe in and he’s had big challenges during his journey through life. We wanted to show how Five Four can help take you through your own journey.”
Paul has had a partnership with Brand Jordan for the past 10 years, but this is the first time he has worked with a fashion company. He discovered Five Four when he first moved to Los Angeles

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Fiction: In the Japanese Hit ‘Six Four,’ a Police Inspector Weighs Questions of Loyalty

In Hideo Yokoyama’s “Six Four,” a Japanese policeman searches for two lost teenagers, one of them his own daughter.
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This Epic LEGO Batmobile Is Four Bat-Vehicles in One

This weekend at Toy Fair 2017, LEGO showcased its new Batmobile set, which features four separate Bat-Vehicles in one.

The set, which includes four DC-inspired mini-figures and an exclusive witch figure, will release on June 1 for a suggested retail price of $ 139.99. See the transforming Batmobile, the Dark Knight and his sidekick Robin, and more from the new line of sets inspired by The LEGO Batman Movie in the gallery below.

For more brick-building fun, check out our look at the 5 best LEGO Batman sets, including the Tumbler as seen in The Dark Knight Trilogy, as well as the Joker’s highly detailed Steam Roller.

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Four possible foes for GSP in his UFC return (Yahoo Sports)

GSP (AP)

Georges St-Pierre won’t have a problem finding an opponent when he returns to the UFC.



Yahoo Sports – Top News

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Only four women have directed a $100m film – the fifth will direct Mulan

The live-action remake of Disney’s classic Mulan now has a director – Niki Caro.
BBC News – Entertainment & Arts

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Party of Four! See Ben and Jessa (Duggar) Seewald’s First Family Photo with Newborn Son

And baby makes four.

Jessa (Duggar) Seewald and her husband Ben welcomed their second child — a boy — on Monday, and PEOPLE can reveal the adorable first family photo of the couple with their newborn son and his big brother Spurgeon, 15 months.

Jessa, 24, and Ben, 21, also appeared in a TLC video to introduce the new addition to their family.

“We are so excited to introduce our little baby boy to the world,” said Jessa. “I think it’s really awesome that we have two little boys so close together in age. I know they’re going to be best friends and love growing up and doing everything together, so I’m looking forward to seeing that. I know Ben’s probably going to have them out in the backyard playing football in the next couple of years!”

“It was definitely a challenge trying to keep the gender a secret,” added Ben, who revealed that their son would probably also have a unique name, just like his brother — though they haven’t settled on anything yet.

“When the baby was finally born and we got to hold him for the first time, I started crying,” said Jessa. “And I think Ben had tears in his eyes.”

“We want to thank everyone for their love and prayers and support for us during this labor and delivery,” she added.

The Counting On stars exclusively announced the birth of her second baby boy to PEOPLE on Monday, revealing that he was born at 4:26 a.m., weighing 8 lbs. and 11 oz. and measuring 21¾ in. long.

“Mom and baby are both doing well,” said the happy couple. “We are so thankful to God for this precious new gift of life and are excited to be a family of four!”

The proud parents, who have been married since November 2014, have also been open about their desire to adopt in the future.

“I was teasing him when I was in labor ­— I don’t really think I was teasing, actually, I told him while I was in labor: ‘Babe, we are not having any more kids after this,’ ” Jessa told PEOPLE after welcoming her first child, Spurgeon, in November 2015. “We are adopting all the rest!”

Counting On airs Mondays (9 p.m. ET) on TLC.


PEOPLE.com

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Four New Brands to Watch During NYFW

Ahead of New York Fashion Week, WWD scouted emerging brands new to the show calendar looking to break into the U.S. market. From the conceptual and quirky to the blissfully wearable and approachable, here are some fast facts on these designers and their collections, and click through the slideshow for a first look at pieces from fall.
 

Ally Ferguson 

SEEKER
Designer: Ally Ferguson
The name: “The label is Seeker, which derives from the time I resigned from my 9-to-5 job to travel throughout India and the East in search of a new horizon,” said Ferguson.
Origins: “I am a Los Angeles native. I decided to settle back in L.A. after exiting college in 2006, when I devoted my career wholly to fashion. Los Angeles is a manufacturing hub and an ideal place to return to when you spend the majority of your time seeking new adventures. “Additionally, I believe Los Angeles needs creatives to set their roots here to bring like-minded individuals out to inspire a real creative movement. I think we’ve got the ball rolling.”
Background: “Before I founded Seeker, I had quite a few years of strategically working my way up the ladder. My first position was with G-Star, which was an incredible learning experience.

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Linda Farrow Taps Four Digital Influencers for Spring Capsule

DIGITAL VISION: Linda Farrow is sidelining designers in favor of digital influencers for its spring capsule collection.
The luxury eyewear brand, which is known for its seasonal collaborations, has so far been teaming with a host of designers to create capsules. They have ranged from established names such as Matthew Williamson and Dries Van Noten to younger, eccentric labels including KTZ, Yazbukey and Bahrain-based Khaleda Rajab.
For the latest capsule, the brand has instead tapped four influencers: Australian native Nicole Warne, known for her blog Garypeppergirl.com; Leaf Greener, a Chinese stylist and publisher of her own WeChat fashion magazine; Elena Perminova, a Russian model and founder of Instagram charity “SOS by Lena Perminova,” and the Netherlands-based Negin Mirsalehi, who is a vlogger and founder of a hair-care line.
The four women, who boast a combined following of up to 7 million, have designed one pair of sunglasses each and are featured together in a new campaign promoting the collection, shot by Mariano Vivanco.
Simon Jablon, the brand’s chief executive officer, said the decision to work with the influencers was based on the idea of “global togetherness,” and on teaming people with whom the Linda Farrow customer can relate to.

A visual from the Linda Farrow spring

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Four Uncommon Ways to Clear Your Mind and Make Big Decisions

What are some tips for battling decision-fatigue? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Jenny Blake, Author of PIVOT: The Only Move That Matters is Your Next One, on Quora.

Decision-fatigue refers to the phenomenon that, like willpower, our ability to make decisions throughout the day diminishes without proper recharging. When mid-Pivot and asking life’s biggest questions, we are often overwhelmed by smaller decisions and things that might not have registered on our radar in the past. Or conversely, we’re so bogged down by small day-to-day decisions that we don’t have the space to ask bigger Pivot questions about what we really want and what next steps would resonate most.

To refresh your mind, I recommend the following:

  • Don’t ask the same giant questions every day (ie: Should I quit my job?). Give yourself a period of time where you don’t have to decide at all, perhaps while you’re researching options. Revisit the decision at specific intervals of your choosing, but not on a daily monkey-mind basis.
  • Create routines for as much as you can in your life – morning routines, scheduling exercise for the same recurring days/times, evening wind down rituals. What recharges you? The more you can create routines around these things, the less you will find yourself debating what to do when throughout the day (gobbling up precious mental bandwidth).
  • Write your questions down.
  • Go with your gut! We actually do know the answer to more than we think – on decisions large and small. If you find yourself debating unproductively, ask: what does my gut say?

This question originally appeared on Quora. – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:​

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Four Homeless Millionaires

Four Homeless Millionaires


In the throes of a global recession, Rik and Zara Leaf sold their house and spent a year traveling around the world with their son Zion, and daughter Riel, investing their life savings in a laugh out loud adventure of a lifetime. The family filmed horror movies in Canada, ate mafia-made pizza in Germany, got caught sneaking onto a Hollywood set in Hawaii, survived a feral dog attack in Malaysia and dorsal fins emerging from the surf as they swam off the Australian coast. The thought of abandoning conventional wisdom and getting away with it was too exciting to pass up. Of course, the decision to really ‘go for it’ involved lots of anxious ‘what ifs’ and ‘are we out of our frigging minds?’ Throughout the year they produced a videos series called, “Where in the World are Zion & Riel?” QR codes linked to these videos are included in the book, creating an amazing interactive reading experience.

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Run Billy Boy Run, Book Four: Billy Boy

Run Billy Boy Run, Book Four: Billy Boy


Book Four: Billy Boy of the Run Billy Boy Run series details the life of fugitive William (Billy) Boy Burk, and his high-profile run from the law. Included is the original crime which began Billy’s run from justice, his eventual arrest, and his subsequent escape. While on the lam, Billy holds up Honest Melvin’s Jewelry and Pawn where we meet mild-mannered Melvin Zimmerman and Honest Melvin’s not-so-dainty bride. In the aftermath Billy turns stowaway and ends up in Grand Canyon National Park. In the Canyon our fugitive experiences both failure and success while masquerading as an Irish priest and later as a park ranger. Also, twenty years into the future a riddle is solved when a son opens his deceased father’s safe deposit box – a riddle that began in the Grand Canyon of the Colorado River.

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Mushroom (Book Four)

Mushroom (Book Four)


On Badger and Beano’s fourth adventure, a strange old man called, Merlin, appears in the woods above Kilkee. Badger and Beano know they are off on their most terrifying adventure yet. Demonial, the worst monster Badger and Beano will encounter, is after Feverfew’s powerful magic. Feverfew, is a girl who looks around the same age as Badger, but is in actual fact over 3,000 years old. Feverfew must fight to stay one step ahead of Demonial, for if the monster gets her magic then all life in all the Lands will be destroyed. Feverfew needs Badger and Beano’s help. Another roller-coaster of a Badger, Beano adventure, by best selling Irish author, James J. Deeney.

Price: $
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SAG Awards 2017: ‘Manchester by the Sea’ Leads With Four Nominations

Family drama “Manchester by the Sea” led with four film nominations for the Screen Actors Guild Awards, while “Stranger Things,” “The Crown” and “The People v. O.J. Simpson: American Crime Story” each took three nods. The winners of the 23rd SAG Awards will be announced Jan. 29 in ceremonies at the Shrine Auditorium with live broadcasts on TNT… Read more »

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Pusha T on His Adidas Sneakers and Why the Next Four Years Will Be ‘an Uphill Battle’

A conversation with the rapper and footwear collaborator.

Style – Esquire

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Beyoncé Recalls a Time When High-End Labels Wouldn’t Dress the “Four Black, Country, Curvy Girls” of Destiny’s Child

Beyonce, CFDA Fashion AwardsBeyoncé will always be in fashion.
The “Hold Up” singer made a surprise appearance at the CFDA Awards in New York City Monday. With Jay Z, Blue Ivy Carter, Tina Knowles and…

E! Online (US) – Style

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What Do Gilmore Girls’ Jaw-Dropping Final Four Words Mean for Rory?

SPOILER WARNING: For those who haven’t watched Gilmore Girls: A Year in the Life, plot details will be revealed below.

Gilmore Girls‘ final four words left even Lorelai Gilmore in shock.

At the wrap of Netflix four-part revival series, which brought together the beloved cast of the original CW series, creator Amy Sherman-Palladino was finally able to have her two main characters — Lorelai (Lauren Graham) and Rory Gilmore (Alexis Bledel) — complete the dramedy the way that she originally intended it to be wrapped.

After audiences watched Lorelai and Luke (Scott Patterson) finally tie the knot in the center of Stars Hollow after being longtime lovers for nine years, the mother-daughter duo sat until the wee hours of the morning, sipping champagne on the steps of the iconic gazebo as they watched the sun come up.

As Lorelai reflected on saying “I do” to the Luke’s Diner owner in the “Fall” episode, she asked her daughter, who is deep in thought, “Hey, what’s going on in there?” to which Rory responds, “I want to remember it all. Every detail” and paves the way for the final four words.

“Mom,” Rory says to her mother as the two wait for the sun to come up behind their two-story home that they overlook in the near distance.

“Yeah?” Lorelai responds.

“I’m pregnant,” Rory reveals.

Jaw. Dropper.

As audiences watch the conversation unfold, the cameras capture Lorelai’s stunned reaction — an open mouth and wide eyes — before the camera transitions to the credits.

Throughout the revival, Gilmore Girls diehards eagerly watched to see who Rory ends up with at the end of the series. But perhaps to many viewers’ dismay, she doesn’t specifically end up with anyone — although she is forever tied to one of her past beaus because of the baby.

Let’s break it down in order of her boyfriends on the series.

DeanDean (Jared Padalecki) was Rory’s high school boyfriend, whom she later hooked up with while in college when he was married to Lindsay. But after the two finally called it quits during Rory’s early college years, Dean was no longer a contender in her love life. (Sorry, Team Dean, it’s true.)

In the revival, Rory bumps into Dean in the supermarket during the last and final episode (“Summer”), where he worked in high school and where much of their early romance bloomed. After physically running into one another, it’s revealed that Dean is married to Jenny, who is pregnant with the couple’s fourth child: their first daughter.

Rory proceeds to ask Dean’s permission to write about him in her Gilmore Girls book. “What are you gonna say?” Dean asks. “That you were the greatest boyfriend alive. That you were generous and protective and kind and strong. That as much as I wish we’d met when I was older and more mature, I know that if I hadn’t had you with me when I id, I wouldn’t be the person I am today. That you taught me what safe feels like,” Rory responds. As Rory says goodbye to Dean, the question of her ever ending up with him is laid to rest.

JessJess (Milo Ventimiglia) is Luke’s nephew and the bad-boy boyfriend that Rory fell for while still dating Dean. Shortly after breaking up with her first boyfriend, she quickly got together with Jess. The two shared numerous common interests — and the chemistry was apparent — but Jess was too immature at the time to be in a serious relationship. Although Jess attempted to win Rory back during her time at Yale, she refused his pursuit.

In the revival, Jess first returns in the third episode (“Summer”) when he visits Rory in her new position as editor of the Stars Hollow Gazette. While sitting together at her desk, Jess encourages Rory to write a book about her and her mother’s story. It is later revealed that Rory took Jess’ advice and she penned the first three chapters of her book, Gilmore Girls.

In the last episode (“Fall”), Jess makes a return for Luke and Lorelai’s wedding. As he leaves to stay with his mom the day before Luke and Lorelai’s wedding, Rory shows him the first three chapters of the book. “Jess, Jess, look! The first three chapters!” she says to him. Luke witnesses the exchange between the two and asks his nephew, “A work thing, huh? So then you’re over that, right?” to which Jess responds, “Yep, long over.” But as Jess leaves the house, viewers watch as he stares back at Rory through the window with admiring eyes. Clearly, he’s not over her. (Team Jess, there’s still hope!)

LoganLogan (Matt Czuchry) was Rory’s third and final boyfriend in the original CW series. Although the couple had an up-and-down relationship during their time at Yale, the show concluded with Logan proposing to Rory after graduation and her denying his offer. But in the revival, Logan is the first ex-boyfriend to make an appearance, only this time he’s no longer an ex — the two are reconnected lovers.

Logan appears in all four episodes of A Year in the Life, and it’s evident that Rory is still hung up on him. Every time she travels to London, she stays at his flat — regardless of the fact that she has a boyfriend, Paul, of two years and he is engaged to French heiress Odette — calls him when she’s having a crisis or needs a listening ear, and is the only man that audiences see her intimate with (aside from a one-night stand that she has in the “Spring” episode). After Rory attempts to call it quits with Logan in the summer, he makes a charming return in the fourth episode (“Fall) and whisks her away for the night before she says goodbye for good the next morning. But now that she’s pregnant with Logan’s child, can she really say goodbye, and does she want to?

With a book in the works, her and Logan’s baby on the way, her commitment to the Stars Hollow Gazette, and two men that are are still clearly in love with Rory, the youngest Gilmore appears to be closely resembling her mother’s footsteps.

What are your predictions? Do you think Rory would get together with Logan or Jess?

Gilmore Girls: A Year in the Life is now streaming on Netflix.


PEOPLE.com

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The Lore of Gilmore Girls’ Final Four Words

Gilmore Girls Coffee TalkIt begins and ends with four words.
“Last four words, actually.” With those four words, a lore was born. It was 2006, and Amy Sherman-Palladino was upset. Rightfully so. She would…

E! Online (US) – TV News

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The Lore of Gilmore Girls’ Final Four Words

Gilmore Girls Coffee TalkIt begins and ends with four words.
“Last four words, actually.” With those four words, a lore was born. It was 2006, and Amy Sherman-Palladino was upset. Rightfully so. She would…

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Five Four to Enter Men’s Athletic Fray, Grooming

LOS ANGELES — The word “pivot” is often overused in tech, but there’s no other way to more accurately describe what Andres Izquieta and Dee Murthy have done with their digital men’s company Five Four.
The two owners of the Los Angeles firm are readying for the launch of two brands that push the business into new categories. First up next month is the launch of the streetwear-inspired activewear brand Grand Athletic Club. T-shirts will be priced from $ 18 to $ 22, shorts $ 29 to $ 35 and outerwear $ 49 to $ 69.
Men’s grooming — everything from bodywash and deodorant to shampoo and conditioner — launches in March under the name Mercer and Clay. Murthy described pricing as slightly higher than those of competitors such as Right Guard and Dove, but made in the same places as brands such as Kiehl’s or Baxter Finley Barber & Shop.
“When we think about the landscape of a guy’s wardrobe or a girl’s wardrobe, no person is completely committed to wearing one brand all the time for every category,” Murthy said. “We wouldn’t do that with our brand, so why would our customer?”
Five Four Club members pay $ 60 a month to receive a curated box of two to

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Florsheim

Four Centuries of English Letters; Selections from the Correspondence of One Hundred and Fifty Writers from the Period of the Paston Letters to the Present Day

Four Centuries of English Letters; Selections from the Correspondence of One Hundred and Fifty Writers from the Period of the Paston Letters to the Present Day


Four Centuries of English Letters; Selections from the Correspondence of One Hundred and Fifty Writers from the Period of the Paston Letters to the Present Day: Paperback: General Books: 9780217835091: 19 Jan 2012

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Birthday for Boy, Four bears and Candle Covered Cake Greeting Card

Birthday for Boy, Four bears and Candle Covered Cake Greeting Card


7 x 5 Paper Greeting Card
List Price: $ 3.50
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“Whooo’s the Cutest” Baby Owl Candle (Set of Four Assorted)

“Whooo’s the Cutest” Baby Owl Candle (Set of Four Assorted)


It’s hard to decide whooo’s the cutest of these four owlets–one face is as cute as the next! Each one’s “feathers” are a different color, and every color pops! But they’re all here for the same reason you are…to celebrate a new arrival whooo’s really the cutest! Features and facts:Set of four baby owl candle favors in an array of cool colors, like tangerine, lemon yellow, chocolate brown and turquoise; the owlets have lovable, sweet faces and a wick on the top of their headsCandle measures approximately 1 3/4″ h x 1 1/4″ in diameterClear display gift presentation includes the base with a tree branch graphic, a white-satin ribbon and bow, and a leaf-shaped “for you” tagGift box measures 2 1/4″ h x 1 3/4″ w x 1 3/4″ dSold in sets of four assorted
List Price: $ 12.50
Price: $ 12.50

TireCrazy – Get A $60 Visa Prepaid card On Four New Select Pirelli Tires + Free Shipping! Also be entered to win a Dream Racing Experience in Las Vegas!

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TireCrazy – Receive up to a $100 Mail-In Rebate on a purchase of four select Hankook Tire models + Free Shipping!

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TireCrazy – Get A $60 Visa Prepaid card On Four New Select Pirelli Tires + Free Shipping! Also be entered to win a Dream Racing Experience in Las Vegas!

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TireCrazy – Get A $60 Visa Prepaid card On Four New Select Pirelli Tires + Free Shipping! Also be entered to win a Dream Racing Experience in Las Vegas!

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TireCrazy – Receive up to a $100 Mail-In Rebate on a purchase of four select Hankook Tire models + Free Shipping!

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TireCrazy – Get A $60 Visa Prepaid card On Four New Select Pirelli Tires + Free Shipping! Also be entered to win a Dream Racing Experience in Las Vegas!

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TireCrazy – Get A $60 Visa Prepaid card On Four New Select Pirelli Tires + Free Shipping! Also be entered to win a Dream Racing Experience in Las Vegas!

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TireCrazy – Get A $60 Visa Prepaid card On Four New Select Pirelli Tires + Free Shipping! Also be entered to win a Dream Racing Experience in Las Vegas!

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Another One Bites the Dust: Menswear Site Four Pins Is Shutting Down

A sad day for #menswear and casual irreverence.

Style – Esquire

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TireCrazy –  For a limited time get a $60 Mail-In rebate on four (4) Select Pirelli Scorpion Tires and get an additional $50 exclusive instant rebate (when you purchase a set of 4) from TireCrazy.com

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Four Corners

Four Corners


Description Four Corners is Kira Salak’s riveting account of her epic, solo jungle trek across the remote Pacific island nation of Papua New Guinea-often called the last frontier of adventure travel. Traveling by dugout canoe and on foot, confronting the dangers and wonders of a largely untouched world, she became the first woman to traverse this remote country and write about it. A New York Times Notable Travel Book, Four Corners: A Journey into the Heart of Papua New Guinea is a must-read for world travelers and adventurous spirits. Reviews “A luminously written, thoughtful account of a solo crossing of Papua New Guinea….Salak’s story offers vivid and informative commentary as it describes a region whose interior was only first explored in the 1930s….Exemplary travel-writing.” -Kirkus Reviews “Kira Salak is tough, a real life Lara Croft…unlike many travel writers, she is hip to her inner workings.” -The New York Times “The book is tense and packed with action, but it’s also deeply thoughtful: Why does she do the things she does? When will she stop pushing herself? Determined as she is to be tough, tougher than any man she encounters, Salak is also forced to confront the role gender plays in her travels.” -Outside Magazine “A gripping adventure story….A consistently interesting and well-written memoir.” -Publishers Weekly About the Author Kira Salak won the PEN Award for journalism for her reporting on the war in Congo, and she has appeared five times in Best American Travel Writing. A National Geographic Emerging Explorer and contributing editor for National Geographic Adventure magazine, she was the first woman to traverse Papua New Guinea and the first person to kayak solo 600 miles to Timbuktu. She is the author of three books-the critically acclaimed work of fiction, The White Mary, and two works of nonfiction: Four Corners: A Journey into the Heart of Papua New Guinea (a New York Times Notable Travel Book) and The Cruelest Journey: Six Hundred Miles to Timbu

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TireCrazy –  For a limited time get a $60 Mail-In rebate on four (4) Select Pirelli Scorpion Tires and get an additional $50 exclusive instant rebate (when you purchase a set of 4) from TireCrazy.com

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Size 6 3/4 Stylish Four Layers Rhinestone Ring

Size 6 3/4 Stylish Four Layers Rhinestone Ring


Look for Rings? Buy this Size 6 3/4 Stylish Four Layers Rhinestone Ring with low price and good quaility. tmart.com store provides cool gadgets, cell phones, consumer electronics, LED flashlight, car accessories, phones accessories, computer accessories, games accessories, holiday gifts and security camera.

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Sock T. Pus(TM) Octopus Plush Plus(TM) Four Pairs of Socks for Baby (Mint)

Sock T. Pus(TM) Octopus Plush Plus(TM) Four Pairs of Socks for Baby (Mint)


Wait until you “sea” Baby Aspen’s Sock T. Pus plush toy wave hello with 4 pairs of newborn socks on its eight tentacles! This cute baby shower gift brings oceans of warmth, whimsy and style to baby’s tiny toes.Features and facts:Friendly Sock T. Pus plush is mint-green velour with white polka dots, embroidered black eyes and red smile, and has eight legs wearing four pairs of patterned, slip-proof socksSock patterns are solids, argyle and stripes in pale yellow, gray, white and mint-greenMachine-washable cotton-poly blend socks with slip-proof bottomsSurface-washable velour plushSize 0-6 months
List Price: $ 29.00
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Las Vegas Explorer Four Choice Adult

Las Vegas Explorer Four Choice Adult


Las Vegas Explorer Pass by Smart Destinations is your ticket to Vegas. For one low price you get either a day-long Grand Canyon tour (with a Hoover Dam stop) or the ?V Ultimate Variety Show? with dinner included. Plus, you get to choose two additional attractions from a list including the Sopranos Last Supper, BODIES: The Exhibition, the Mob Tour and much more. Las Vegas Explorer Pass is the only ticket you need?saving you up to 50% compared to buying individual admissions?and includes a free full-color guidebook.
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One Tail Four Paws Just The Peacoat Pet Coat, Medium, Baby Pink

One Tail Four Paws Just The Peacoat Pet Coat, Medium, Baby Pink


One Tail Four Paws – Offers trendy pet apparel and accessories made of the highest quality. We are conscious in building a brand known for its quality and innovative designs. Moreover we offer a wide selection of dog clothes and accessories like designer coats, sweaters for petite pets, jackets and four legged bodysuits for your best friend. Whether you wish to make a fashion statement or simply want dog clothing to keep your pet warm, One Tail Four Paws has them all. This stylish and sophisticated pet pea coat will keep your dog warm on any chilly day. It features a classic collar and unique button details on the back and sleeves. The pea coat is fully lined and contains snap buttons in the belly area, which makes the putting on and taking off process quick and easy. It is made of cotton and polyester blended materials, which can be hand washed in cold water. Recommendations: Not suggested for dogs with large heads or thick necks, as the neckline and/or collar is fitted. This article of clothing will not provide stretch enough to fit over your dog’s head. This is not suggested for pets with deep chests. Things to Consider: If your pet has a deep chest, thick coat, or wide underside, please choose the next size up from your dog’s measurements. For example, if your measurements tell you to get a Medium, your deep-chested or thick-coated dog would actually require a Large. Clothing with a slightly looser fit will be more comfortable and look better than clothing that is too tight. If you are ever in doubt, order the next larger size. Small is recommended for pets weight from 4 lbs. to 7 lbs, Medium is for 7 lbs. to 10 lbs, Large is for 10 lbs. to 15 lbs, Extra Large is for 15 lbs. to 20 lbs.

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Gorgeous Four Yellow Zircon Ring Size 8

Gorgeous Four Yellow Zircon Ring Size 8


Look for Rings? Buy this Gorgeous Four Yellow Zircon Ring Size 8 with low price and good quaility. tmart.com store provides cool gadgets, cell phones, consumer electronics, LED flashlight, car accessories, phones accessories, computer accessories, games accessories, holiday gifts and security camera.

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Four Tips From Tony Robbins to Handle Frustration

Sometimes you imagine a life for yourself that, for no apparent reason, you think will make you happy. And when you’ve fulfilled the dream, the one you went through all the trials and tribulations for, somehow happiness fails to find you. Today, Tony Robbins will help to shed light on what’s in the background of all this.

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As Tony Robbins says in his lecture, there’s always something you desire, something you’d like to get. It might be recognition, love from others — mostly it’s unconditional love — and you feel obliged to create something absolutely unique, otherwise it won’t work out. What’s more, you’re too far from achieving your new goal and you might well feel unable to bring it into your present. Frustration, however, uses up so much of your energy that it makes you unable to keep a clear head.

1. Change your internal communication

In order to make a change in your life, it’s enough to simply change the stories you keep telling to yourself and to others. For example, ‘I’ll never be good enough’, ‘I’ll never lose weight’ and so on. If you can change your internal communication, you can achieve anything. These things seal you off from being happy, besides they attract people into your life who only reinforce this. Is this what you need? Obviously not.

2. You get what you believe in

What do you believe in? What obstacles do you pose to yourself? Why aren’t you satisfied? The answers to these questions usually point out some emotional needs, which could be satisfied if you did something. E.g. ‘If I was successful, more people would love me’ … A more radical version of this is stating ‘It’s easy for others’ or ‘I have no opportunities’. Yes, it’s a perfect shield, but you’ll never know what you’re capable of until you ram the walls you erected. If you don’t like your boundaries, destroy them. If you don’t like not going towards your happiness or you feel that it’s too distant; figure out the way there and do everything for it to work out. You have time, you don’t have to worry. Take small steps towards the aim.

3. Let go of pressure

Release the heavy burden because it’ll just cripple you and you’ll never achieve your goal. Life doesn’t happen to you, it happens for you. Yes, without control you suffer from seeing that the thing you desire will never become real, but then just let life bring whatever it has to. Believe me, you may be grateful for fate that everything happened the way it should.

If you suffer, there are two solutions at hand:
1. Thriving to improve,
2. helping others

4. Develop

However great successes you may achieve, days will come when it’s boring to be on the top of the mountain. When you know the scenery, what’s more you’re bored with it. Then, you must improve, set off and see the other mountains; how high they are and whether you can climb them. Remember, your old mountain will still be there. You have nothing to lose.

And this is the difference between being brave and cowardly: the brave ones have at least once experienced what it’s like to achieve something. From that moment on, you know nothing is impossible for you and you’ll never be afraid of anything again. You’ll fearlessly plunge into the very middle of the jungle of the surrounding mountains, knowing you’ll find a way in every situation. Don’t let your life go by focusing on becoming something or somebody. Release the burden you carry and let life shape you. Don’t say you can’t because it’ll come true. I might say I’m unable to achieve my goals I set but I’m perfectly aware of owning everything what it takes inside me to fulfill them. Whether it’ll work out or not depends exclusively on what’s inside my head and whether I’ll do my best to get there.

And when your life is at the point of seeming accomplishment and still you don’t feel happy, and your friends cast it in your face that you shouldn’t grumble while you feel desperately lonely with your little problem, always remember that the source of the problem is that you project a world you desire, a dream world, which fails to correspond to reality and it ultimately causes frustration. Let it go. Don’t feel running out of time since everything happens when it’s supposed to.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.



GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Cherish Desire Singles: Fade to Grey (The Complete Four Part Series)

Cherish Desire Singles: Fade to Grey (The Complete Four Part Series)


Ever need a romantic getaway to sweeten your desire? Are you willing to follow kisses with lusty hungers? Grey has things all planned out. Right down to some orange juice in her ‘bag of devouring’ and the plug she slips between her cheeks. Feeling super sexy, Grey has worked up a sensual & sexual appetite for a weekend with her lover. They meet in Denver, and Grey is ready to take on every pleasure he can offer from the moment she heads to his room! ★★★★★ “Plenty of heat and lust to stoke your fire! Every time Grey shudders with the pleasure of his attention, your a kiss away from exploding!” ★★★★★ “So well written. left me gasping for more! Love, love, love sexy Grey and her sensual desires!” ★★★★★ “Fantasies with a kiss and lots of sexy pleasures! Grey’s delicious and she left me soaked.” Grey’s weekend is all about enjoyment that turns their lust all the way to eleventy! Enjoy Grey’s sexy rendezvous in Denver and her tender pleasures as she explores continuous arousal. “Fade to Grey: Evening (A Grey Story)” “Fade to Grey: Twilight (A Grey Story)” “Fade to Grey: Night (A Grey Story)” “Nap Time (A Grey Story)” [Includes: MF, Romantic, Female Masturbation, Fingering & Fisting, Dildo Play & Wearing, Vaginal & Anal Penetration, Double Penetration, Vaginal & Oral & Implied Anal Sex, Stretching, Exhibitionism (Photo, Car), Implied Exhibitionism (Public)] Approximately 16,400 words. Bonus: Plus selections from our Spring 2015 catalog with commentary. This book is intended for mature audiences. Cherish Desire books contain erotica adventures featuring intense sexual situations including alternative lifestyles, perverse pleasures, and supernatural lust. Find more sexy madness in our Catalog. http://bit. ly/CherishDesireCatalog Featuring Grey: http://bit. ly/Ladies Grey Featuring the Faithful Seekers of Purpose: http://bit. ly/Ladies PursuitOfPurpose Buy Now and Enjoy A Naughty Romance!

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Wholesale Set of 100, Blue Wine Bottle Carry Bag With Four Sections (Fashion Accessories, Handbags)

Wholesale Set of 100, Blue Wine Bottle Carry Bag With Four Sections (Fashion Accessories, Handbags)


Perfect for parties, picnics, outdoor events, shopping and more, this Blue Wine Bottle Carry Bag with Four Sections makes transporting wine easy. Attractive design features a dark blue bag with a grape and wine barrel print and the word Wine, black piping and black double carrying handles. Inside has four divided sections to carry multiple bottles. Measures approximately 10.5 x 6.25 x 6.75 with 6 drop handles. Comes packaged in a poly bag.

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TireCrazy – Receive $60 OFF a Set of Four Select Pirelli Tires at TireCrazy!

Receive $ 60 OFF a Set of Four Select Pirelli Tires at TireCrazy!
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TireCrazy – Receive $60 OFF a Set of Four Select Pirelli Tires at TireCrazy!

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TireCrazy – Receive $60 OFF a Set of Four Select Pirelli Tires at TireCrazy!

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TireCrazy – Receive $60 OFF a Set of Four Select Pirelli Tires at TireCrazy!

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Fantastic Four (2015)

Fantastic Four (2015) Opens Friday, Aug 7, 2015

Four young outsiders teleport to an alternate universe, which alters their physical form in shocking ways.

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TireCrazy – Receive $60 OFF a Set of Four Select Pirelli Tires at TireCrazy!

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The Office Sex Forum – Volume II Bundle (Four Stories about Endless Debauchery in the Office)

The Office Sex Forum – Volume II Bundle (Four Stories about Endless Debauchery in the Office)


Praise for LUST RELIEF DORM:”The story is sexy in real terms, words brilliantly employed. and sex really oozing out……”-Prasant, SmashwordsPraise for A MAD DESIRE FOR SEX”A very sensual read! A guy’s dream-come-true.”-Robert Prescott, Smashwords-This second volume collection of short stories from the Office Sex Forum features four lusty tales telling of the endless debauchery happening inside the offices of the International Insurance Association. Welcome to the IIA – The International Insurance Association! The Office Sex Forum – a website that all employees at the IIA can use to arrange hookups and sex parties at the office – is about to expand into the physical realm. Under the guise of renovations, the bathroom on the sales floor of the IIA has been secretly turned into a haven for sex and debauchery. Every cubicle has been turned into a tiny space ideal for employees to sneak in a quick hookup during lunchtimes or afterwork. Yet this isn’t enough for some employees. Some want for the secret sex in the office to become open and free from the confines of secrecy. Will they succeed in their goal of organizing an office-wide orgy party?This Volume II collection contains: The Office Sex Forum – Julie (Secretary)The Office Sex Forum – Anna (Secretary)The Office Sex Forum – Denise (Sales Associate)The Office Sex Forum – James (Sales Associate)

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Four Minute Recap: ‘Orange Is the New Black’ Season 2

What happened on the last season of Netflix’s hit show Orange is the New Black? So many things! But if you don’t have time to catch up before diving into season three, fear not! We’re here to help. Take four minutes out of your day and learn all about Piper and the gang.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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Best Western Four Seasons Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

The Vampire Doll Part Four: – Blood & Angels

The Vampire Doll Part Four: – Blood & Angels


This 53,000 word blockbuster is the 4th and final part of a BDSM series that spans 166,000 words and 540 pages of raw male and female domination. Every erotic taste is catered for in the 4 books of the series, from interracial and lesbian relationships, to Pony-girl, master, humiliation and collared submissive training. At the heart of the story are four 18 year old girls, who for one reason or another are on the run from the Maralian authorities and seek refuge in the City of Glodkin. Mary escaped her abductor in part one and is searching for Jenny, who has been transformed into a Pony-girl. The four girls fall foul of the city laws, which dictate that any girl under 20, without a guardian, can be snatched off the streets and institutionalized into Cat houses. Mary is outwitted, by one priest, and then another, and submits to being dominated in order to protect her friend, Suzy. A stranger comes to the church and demands to have Mary for a night, to accompany him to a gambling party. All hell breaks loose at the party…The characters in this novel, experience female and male domination, training (BDSM), and bondage in rubber and leather. It also contains explicit sexual situations, and is very much a story for adults only (18+). Definitely not for those with delicate sensibilities.

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Leland Fly Rod Combo – Traveler, Trout, Four Piece

Leland Fly Rod Combo – Traveler, Trout, Four Piece


Leland Fly Rod Combo – Traveler 8′ 5wt Sonoma Fly Rod – Classic 5/6 Reel
List Price: $ 499.95
Price: $ 499.95

Full Throttle: Four Book Biker Erotica Mega Bundle

Full Throttle: Four Book Biker Erotica Mega Bundle


I smelt the oil, and felt his rough, unshaven face as he ate me out. He was so rough, like a dog on heat. He took me, there on the pool table, in front of the whole gang” New from Rachel Whipps, an oily, greasy foursome of erotic biker tales! This amazing bundle contains FOUR sordid tales of lust and adventures on the road, and is on sale for a limited time! Containing:* Little Rich White Bitch – Broken Chains M.C. *Riding Hard with Sin City Disciples M.C. * Lost Souls M.C * Death Valley Riders: Erotic biker romance FOUR stories to keep your kindle hot and your home fire burning! Warning: These books contain explicit depictions of filthy sex, including threesomes, orgies, masturbation, cum swallowing and double penetration. For 18+ only

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Gorgeous Four Yellow Zircon Ring Size 10

Gorgeous Four Yellow Zircon Ring Size 10


Look for Rings? Buy this Gorgeous Four Yellow Zircon Ring Size 10 with low price and good quaility. tmart.com store provides cool gadgets, cell phones, consumer electronics, LED flashlight, car accessories, phones accessories, computer accessories, games accessories, holiday gifts and security camera.

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Parents Who Drive You Crazy: Four Steps for Handling Emotionally Immature Parents

Do you ever feel like the mature one in your relationship with your parents? If so, you are like countless others who are hurt and frustrated by their emotionally immature parents. It is difficult to deal with parents who have not developed enough empathy to care sufficiently about the feelings of others. These immature parents focus on their own interests to the point where they make their children feel inadequate, unseen, and chronically guilty.

While the emotionally immature parent may act like a normal adult in the outside world, their self-involved and controlling behavior comes out full force at home. They ignore their children’s emotional needs because they are focused on their own consuming desires for attention and control. As a result, their children end up feeling insignificant and emotionally alone.

Like small children, emotionally immature parents are fixated on their immediate demands. They expect others to anticipate their needs first. They undermine their children’s confidence and self-esteem by acting like the child can never do enough to make them happy. Their children become anxiously vigilant as they try to avoid the emotional backlash that comes if they don’t guess correctly what their parent wants.

It is much more useful and accurate to think of these parents as emotionally immature rather than through the lens of a clinical diagnosis, such as narcissism. Their emotional immaturity can take different forms — not all of which are diagnosable categories — but all the types cause emotional pain and deprivation in their children. Once you get the idea that these are psychologically underdeveloped personalities, it is much easier to handle them rather than thinking about them diagnostically.

Most of us instinctively know how to handle upset toddlers, but we don’t think to apply that to our gray-haired parents. Few of us would expect a preschooler to consider our needs or react sensibly if we ask them to do something they dislike. Yet with immature parents, we expect a reasonableness and empathy they don’t possess and never will. As a result, we are repeatedly confused and shocked by their lack of cooperation or sensitivity. Why must they make everything so hard? Why can’t they think about us for a change?

Dealing with difficult parents is especially hard on the emotionally sensitive child who can’t help but notice other people’s feelings. The immaturity of the parent means that these children develop the heavy responsibility of worrying about other people’s needs. These more emotionally perceptive children often over-perform as the go-to person in the family who cares about other people’s problems.

Unfortunately, these conscientious children usually keep trying to win their parent’s approval throughout their lives, but their immature parent will neither listen nor open up emotionally. If the sensitive child tries to tell the parents how he or she feels, the parents will clam up, mock, dismiss, or turn the tables with self-pity or blame. They are terrified of sincere feelings, and simply do not deal with anything emotionally intimate.

It works better to deal with emotionally immature parents using a four-step method that I call the Maturity Awareness Approach.

1. Use Your Observer Mind
Rather than trying to engage these parents, emotional detachment is much safer. Use your thinking function rather than your emotional reactivity, and you will no longer be their emotional victim. By objectively observing their self-preoccupation and control maneuvers, you gain freedom from the need for their approval.

2. Express and Then Let Go
One of the hardest things to realize is that trying to get a satisfying response from your parent won’t work. It is far more effective to say what you need to say using clear, intimate communication, while releasing any expectation that they will change. By practicing speaking up in a calm way, you strengthen yourself whether they respond positively or not.

3. Focus on the Outcome, Not the Relationship
You can’t expect empathy or fairness from an emotionally immature parent. Instead, think about the specific outcome you want, rather than trying to improve the relationship. Remember, anything emotionally intimate scares these parents. Decide what specific outcome you are aiming for, and keep going for it. For instance, you can ask for an apology, but you can’t ask for a change of heart.

4. Manage, Don’t Engage
Manage the conversation instead of reacting to what the parent says. Make explicit goals for topic and duration, and guide things toward where you want to end up. By managing toward the outcome you want, you avoid the frustration of having all conversations hijacked by your parent’s self-preoccupations. If you let them set the pace, you will end up drained and resentful. Instead of engaging with you, these parents will dominate with their most pressing interests, their pet beef, or their unmet needs. Don’t be sidetracked by their complaining or criticisms. Your job is to move things along toward the outcome you want.

Emotionally immature parents will drive you crazy if you mistake their physical age for psychological maturity. Acknowledge that you may have surpassed them developmentally a long time ago, and their insensitivities will begin to hurt a little less. Remember, they are just too young to think of you much at all.

Lindsay C. Gibson, Psy.D. is a clinical psychologist in private practice who specializes in personal growth and individual psychotherapy for adults. She has taught psychology graduate students as a past Adjunct Assistant Professor for The College of William and Mary and Old Dominion University. Her newly released book is Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, and her previous book Who You Were Meant To Be: Finding or Recovering Your Life’s Purpose was published in 2000. You can follow her blog at drlindsaygibson.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

To The Four Corners: Exciting and Personal Around-the-World Travel Stories Entwined with Dramatic Historical Episodes

To The Four Corners: Exciting and Personal Around-the-World Travel Stories Entwined with Dramatic Historical Episodes


Gene''s new book, To The Four Corners, gives inspiration to all those who love to travel. No matter which one of the four corners of the world you choose to visit, his stories will enhance your journey. His own personal accounts of each of his adventures make the tales interesting and exciting. We recommend it to our clients as a ''must-read'' and suggest it to shorten an otherwise long plane ride.
–Austin Travel of New York

Gene''s latest book, like his first, deals with his favorite subject, travel. In it he takes us to many exciting places he visited the last decade or two. This time he tells us of his trips while imagining his worldwide travel heroes are alongside. His four historic companions are Alexander The Great in the Middle East, Julius Caesar going to Western Europe, Marco Polo to the Far East, and finally Christopher Columbus to the Americas.

He shares his tales with you in a fun and enjoyable manner. When Gene is asked what is his favorite place to visit, the rest of the evening is a wonderful travelogue. His friends enjoy listening to the many places they too would love to see. This is the best criteria of a good storyteller.
–Marie Griffing, Author and former Editor, Cosmopolitan Magazine
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Runaway Train (Book Four)

Runaway Train (Book Four)


Excerpt”You are familiar with the Gadsen-Toney office building downtown I presume?”Certainly,” My curiosity rising by the second.”Then you know that it has at its top, two mini-towers which are replicas of the Acropolis in Athens Greece. Each of them rises above the rest of the building by fifty feet, and stand sixty feet apart. Jason has made arrangements for a narrow bridge to be assembled between them. You will be on top of one tower, and he will be on the other. He has selected his primary rival to do the honor of whipping you from neck to ankle. You will not be bound in any way, but you must stand, with your arms over your head and take whatever lashes he delivers upon you. You absolutely must not lower your arms or the ceremony and your pending marriage will be finished. He will then blind fold you, and walk you to the edge of the bridge. As there will be no handrails, just a flat bridge, your Master’s instructions will be your safety guide to the other side. He will instruct your every step, and you had better trust and obey him, or you’ll fall… and I doubt if you would survive. If you make it, the wedding ceremony will take place, and you will live happily ever after. I told Jason that I thought he was nuts.

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Blackhawks’ top four defensemen not fazed by playing huge minutes

Blackhawks’ top four defensemen not fazed by playing huge minutes
ESPN.com – NHL

Petit Four

Petit Four


Cake is often a major part of life’s celebrations, both big and small. From birthdays to wedding days, cake, in all its delectable concoctions, marks joyous occasions with a sweetness that can’t be beat. But even better is the love that is shared when two people connect over a sweet confection. Maybe it’s a cute new guy wreaking havoc on a broken heart, or a beautiful woman testing the limits of love, or an old beau stirring up long lost desires. Whatever the circumstances, cake can always be relied upon to save the day when it comes to affairs of the heart. In this collection of short stories, cake is the delicious center around which each tale unfolds and romance blooms. When single mom and journalist, Olivia, sets out to find romance in Cindy Arora’s “Cake Therapy,” she gets a little help from her friends and more than a few slices of cake to coax her off the couch and into the arms of a truly great love. Lucie Simone’s “Aprez Vous” finds success-driven Tara in Paris reminiscing of her long lost love, Jean Marc, and her niece bound and determined to reunite them. In “The Heart-Shaped Secret of Raspberry Jam” by Sue Watson, cake enthusiast, Milly, meets her match in the kitchen, and other places, when new owners take over the tea rooms where she works and her talents and her heart are put to the test. And Scott, mayor of a small seaside community, flirts with political suicide in Joel Zlotnik’s “Her Charms” when he falls for new-in-town Nicole, an entrepreneur with a passion for cupcakes, and whose latest venture proves a little too sexy for the sleepy beach town. From San Francisco to Paris, from small towns to tea rooms, this anthology tempts readers with humor, style, romance, and the powerful aphrodisiac that is cake. Petit Four is four stories, frosted with love.

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Voyetra Turtle Beach Ear Force XO Four High Performance Xbox One Surround Sound Gaming Headset

Voyetra Turtle Beach Ear Force XO Four High Performance Xbox One Surround Sound Gaming Headset


Battery Information Controls/Indicators Earpiece Controls: Volume Interfaces/Ports General Information Product Type: Headset Manufacturer Part Number: TBS-2220-01 Manufacturer Website Address: http://www. turtlebeach.com Packaged Quantity: 1 Manufacturer: Voyetra Turtle Beach, Inc Product Model: XO Four Product Name: Ear Force XO Four High Performance Xbox One Surround Sound Gaming Headset Product Line: Ear Force Brand Name: Turtle Beach Earpiece Driver Type: Neodymium Earpiece Design: Over-the-head Earpiece Type: Binaural Driver Size: 1.97″ Microphone Microphone Design: Boom Miscellaneous Compatibility Microsoft Xbox One Gaming Console Physical Characteristics Form Factor: Circumaural Technical Information Sound Mode: Surround Connectivity Technology: Wired Features: Lightweight Warranty Limited Warranty: 1 Year

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Four Years Wiser, My Message for This Year’s Graduates

A little over four years ago, in one of my last articles for Holy Cross’ student newspaper, The Crusader, I offered a reflection — a “graduation message”, if you will — for my fellow Crusaders, the class of 2011.

Inspired by graduation season, I recently reread it and was reminded of how much my life has changed since then. Now four years into the “real” and working world, long gone are the “all-nighters”, the month-long vacations and the clearly defined sense of purpose that studying provides.

2015-05-26-1432673655-915447-IMG_7307.jpg

What remains, however, is a lesson I had learned and shared at the near end of my college experience:

“I have come to learn and to believe that in every met expectation and unforeseen surprise, every accomplishment and failure, in every loss and gain, every victory and defeat, in every mistake and intention, and in every realized dream and unfulfilled hope, there is always a lesson — always an opportunity to learn something about yourself or about life, and always something to take away and remember for the future.

Sometimes, as I have come to learn, the lesson stares us square in the face, other times it is more obscure and requires a bit more awareness and faith. But, if anything, I have come to learn that it is always there, waiting to be discovered and acknowledged.”

I still believe this to be true. I might add, however, that it is equally important to remember that life is a continual process of growth and discovery — and that the moment we think we have “figured it all out” or learned all our lessons is typically when life will remind us, with a gentle touch or forceful push, that much remains for us to learn.

My friend and I used to joke throughout our four years at Holy Cross that “one day everything will be ok.” It became our secret six-word mantra the two of us shared, helping us to cope with the endless pressure and stress of an intense academic environment, not to mention our sometimes challenging social dilemmas.

Little did we know how mistaken we were — not in our youthful optimistic attitude, but in our naive belief that once we graduated and settled into a job, once we “made it on our own,” all would be right with the world, our fear and anxiety dissipating into eternal contentment.

In fact, it was a little over a year ago while talking on the phone that we laughed at our “six letter phrase” and agreed that while some days can feel like that “aha” moment, there will always be days that leave one feeling troubled and ill at ease.

But, it’s not that I don’t think we can ever find peace, joy or contentment. On the contrary, I think that the realization and acceptance of life as a journey — as something that we can never fully understand, master or even control — may actually be the first important step toward finding those very things.

As easy as it is for us to convince ourselves that “once I get to this point…” or “if only I could…” or “maybe if I do this…” then “everything will be ok”, it is a dangerous, crippling mentality and perpetual cycle of thought that prevents us from fully realizing that happiness is not some outside force that comes to us, but is, rather, something we must create and choose for ourselves.

Our focus, then, should not be on trying to “figure it all out.” It should be on finding ways to be more accepting of the place we are currently in — and looking for lessons that we can call upon for guidance in the future.

There are certainly days (weeks, months, maybe even years) when everything just seems right, when things have fallen into place and are running seamlessly. But, not all days are going to be like that. Nor should we expect them to. And that’s ok.

And so, four years wiser, my message to this year’s graduates is this:

You will likely face, in the coming months and years, a series of circumstances, decisions, questions and doubts that will test your confidence in yourself and those around you.

You will likely be met with challenges you may have expected, and those that you could never have anticipated – and while you will be able to successfully navigate some on your own, others will likely require the guidance and perspective of a loving parent or friend.

You will undoubtedly have moments of success and celebration, moments of failure and discouragement and maybe moments of utter despair.

You may even come to question yourself, your relationship with others and your role in the world around you.

And you will probably spend a good amount of time trying to figure out what exactly you want to do, or should do with your life.

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But, instead of looking at these as obstacles — as something you have to suffer through in order to be “ok” — relish them. Accept them. Embrace them. And…learn from them. Only then can we realize and accept that we are the arbiters of our life and our contentment, and that everything can be ok right now if we allow it to be.

As the Bohemian-Austrian poet Rainer Maria Rilke — recognized as “one of the most lyrically intense German-language poets” — so eloquently wrote:

Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.

Congratulations to all 2015 graduates! Live your questions.

Also check out these 5 life wisdom books for college graduates, along with 7 inspirational quotes for the 7 days of the week.

You can also read my full graduation article from May 2011 here.

This post originally appeared on Katharine’s blog All Things Good. Follow All Things Good on Facebook and Twitter.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
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The Cabin (Books One, Two, Three & Four)

The Cabin (Books One, Two, Three & Four)


While these stories are fictional, inspiration has been taken from the personal experiences of those who have visited The Cabin.” – Natalie Stark. Book One – Mia’s Story: When Nathan Chaplin stepped out of the rain and into Mia’s life, she believed at last she could put her sinful past behind her. But on her wedding night, Mia knew she could no longer keep her secrets from her new husband. Anna loved Nathan, but she also craved the love and the touch of another. Setting out into the mountains for the secluded honeymooner’s cabin, Anna’s past finally catches up with her. Separated from Nathan in a freak storm, Anna finds herself alone in the cabin with another, who reawakens those dark and forbidden desires within her. Book Two – Chloe’s Story: Feeling neglected by her husband Ben, twenty-five year-old Chloe Wells, spends much of her time fantasising about the men she comes across in her everyday life. Desperate to bring some romance back into her sexless marriage, Chloe books a night for her and Ben at The Cabin. But The Cabin has a way of changing things. It brings out what we most desire and turns fantasies into reality. Those who visit The Cabin never leave feeling the same again. Book Three – Anna’s Story: When Anna decides to leave her husband, she makes for a remote cabin on a desolate mountainside, where she has arranged to meet her lover. With a bag of stolen money and paranoid that she is being hunted by the police, Anna reaches the cabin. But when a stranger arrives, Anna’s escape doesn’t go according to plan. She discovers a daring and sexy side to herself that she didn’t know existed. Book Four – Megan’s Story: When Megan’s literary agent threatens to drop her unless she writes a hot and steamy erotic novel, she decides to take a break at a remote mountainside cabin in search of inspiration. But like others who have visited the cabin, she gets more than the inspiration she went searching for. Megan finds herself in an erotic adventure that even she couldn’t d

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Koala Baby Four Pocket Organizer – Pink

Koala Baby Four Pocket Organizer – Pink


Ideal for storing your baby’s diapers, toys, layettes, booties, and more, this canvas Koala Baby Four-Pocket Organizer in pink features metal-reinforced pockets and metal hangers for easy over-the-door storage. This organizer is part of the Koala Baby collection featuring coordinating hangers, pocket organizers and storage bins. Wipe with damp cloth to clean; do not immerse in water. Assembly required. Weight: 1 lb. 4 oz. Koala Baby creates stylish clothing, shoes, nursery decor and beautiful gifts in colors and patterns that can be mixed and matched to blend in any nursery theme. Presented as an exclusive Toys’R’Us and Babies’R’Us value, Koala Baby offers a fashionable and economical answer for your baby’s needs, yet are beautiful enough in their own right to be given out as baby shower gifts or timeless keepsakes for you and your child. Koala Baby nursery decor provides fashionable accents while letting you live within your means. Be sure to visit our Babies’R’Us Exclusive Brand Store for superior baby essentials, toys, nursery decor and more.

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Game of Thrones: Episode Four “Sons of Winter” Sons of Winter Debut Trailer

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The next chapter is coming, as Telltale’s six-part series based in Game of Thrones.
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Loved by a Werewolf (Big City Pack, Book Four)

Loved by a Werewolf (Big City Pack, Book Four)


Book five in the Big City Pack series. At her cousins wedding, Sierra is stuck on drunk-brother patrol. When he slips out of the reception with a married woman, Sierra must go in pursuit. But her efforts are in vain and she finds herself on a hiking trail along the edge of the property. Shes not alone, however. A wolf is staring her down as if shell be his next meal. Damning her brother to the pits of hell wont get her out of this one. Cale knew hed found his mate the moment he caught Sierras scent while in wolf form. Things dont start off well, however, when she throws a rock at him. Not to be deterred, Cale disappears into the forest, where he shifts to man. No rocks go flying when he approaches her this time, and soon the two of them cant keep their hands off each other. But Cale has a furry secret. One Sierra must acceptbecause living nine hundred years without her has been enough for this werewolf.

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Total ABS: Build a Rock-Hard Midsection in Four Weeks

Total ABS: Build a Rock-Hard Midsection in Four Weeks


Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

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Fantastic Four Official International Teaser Trailer #1 (2015) – Miles Teller Movie HD

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Fantastic Four Official International Teaser Trailer #1 (2015) – Miles Teller Movie HD

FANTASTIC FOUR, a contemporary re-imagining of Marvel’s original and longest-running superhero team, centers on four young outsiders who teleport to an alternate and dangerous universe, which alters their physical form in shocking ways. Their lives irrevocably upended, the team must learn to harness their daunting new abilities and work together to save Earth from a former friend turned enemy.

The Movieclips Trailers channel is your destination for the hottest new trailers the second they drop. Whether it’s the latest studio release, an indie horror flick, an evocative documentary, or that new RomCom you’ve been waiting for, the Movieclips team is here day and night to make sure all the best new movie trailers are here for you the moment they’re released.

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3 Pairs Official Licensed *Dora The Explorer* Socks. Available in four Childrens Shoe Sizes Infant 1-2.5, 3-4, 6-7 and 9-12 (Multi) (Kids UK 1-2.5)

3 Pairs Official Licensed *Dora The Explorer* Socks. Available in four Childrens Shoe Sizes Infant 1-2.5, 3-4, 6-7 and 9-12 (Multi) (Kids UK 1-2.5)


3 Pairs Official Licensed *Dora The Explorer* Socks. Available in four Childrens Shoe Sizes Infant 1-2.5, 3-4, 6-7 and 9-12. Pretty girls socks featuring various Dora designs. Designs are as illustrated and may vary. Three different designs are selected randomly. Packaging may vary.

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Wisconsin beats Arizona to return to Final Four

Frank Kaminsky and Sam Dekker combined for 56 points to spur Wisconsin to a win over Arizona in the West Regional final to return the Badgers to the Final Four.
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Built For Show: Four Body-changing Workouts For Building Muscle, Losing Fat, Andlooking Good Eno Ugh To Hook Up

Built For Show: Four Body-changing Workouts For Building Muscle, Losing Fat, Andlooking Good Eno Ugh To Hook Up


Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl''s attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique. But Built for Show is more than just a workout book. It also provides: · Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen · Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle · Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation. The detailed programs include over fifty exercises, illustrated with over one hundred original photos. Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they – and women – want.Read Nate Green''s posts on the Penguin Blog.
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Total Abs: Build A Rock-hard Midsection In Four Weeks

Total Abs: Build A Rock-hard Midsection In Four Weeks


Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.
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Women Ladies Square Dial Four Steel Band Quartz Bracelet Bangle Wrist Watch Golden Blue

Women Ladies Square Dial Four Steel Band Quartz Bracelet Bangle Wrist Watch Golden Blue


Look for Backpacks & Bookbags? Buy this Women Ladies Square Dial Four Steel Band Quartz Bracelet Bangle Wrist Watch Golden Blue tmart.com store provides cool gadgets, cell phones, consumer electronics, LED flashlight, car accessories, phones accessories, computer accessories, games accessories, holiday gifts and security camera.

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(Used – Very Good) Jersey Beat: The Music Of Frankie Valli & The Four Seasons (3CD & DVD)

(Used – Very Good) Jersey Beat: The Music Of Frankie Valli & The Four Seasons (3CD & DVD)


(Used – Very Good) Disc 1 Sherry Big Girls Don’t Cry Walk Like A Man Ain’t That A Shame Candy Girl Marlena Peanuts Alone (Why Must I Be Alone) Stay Little Boy (In Grown Up Clothes) Dawn (Go Away) Big Man’s World Marcie Silence Is Golden Huggin’ My Pillow Ronnie Rag Doll Save It For Me Big Man In Town Bye, Bye, Baby (Baby, Goodbye) Betrayed Toy Soldier Girl Come Running Let’s Hang On! Don’t Think Twice (It’s All Right) – The Wonder Who? The Sun Ain’t Gonna Shine (Anymore) – Frankie Valli (You’re Gonna) Hurt Yourself – Frankie Valli Pity You’re Ready Now – Frankie Valli Cousin Brucie Go Go Disc 2 Working My Way Back To You Can’t Get Enough Of You Baby Everybody Knows My Name Comin’ Up In The World Beggars Parade Opus 17 (Don’t You Worry ‘Bout Me) I’ve Got You Under My Skin The Proud One – Frankie Valli Tell It To The Rain Beggin'” Can’t Take My Eyes Off You – Frankie Valli C’mon Marinne Lonesome Road – The Wonder Who? Around And Around (AndAroundAndAround) I Make A Fool Of Myself – Frankie Valli Watch The Flowers Grow Raven” To Give (The Reason I Live) – Frankie Valli Will You Love Me Tomorrow Good-Bye Girl Saturday’s Father Electric Stories Something’s On Her Mind Idaho Genuine Imitation Life Disc 3 And That Reminds Me (My Heart Reminds Me) The Girl I’ll Never Know (Angels Never Fly This Low) – Frankie Valli She Gives Me Light Patch Of Blue Heartaches And Raindrops Lay Me Down (Wake Me Up) Where Are My Dreams Sleeping Man The Night My Eyes Adored You – Frankie Valli Swearin’ To God – Frankie Valli Who Loves You Our Day Will Come – Frankie Valli December, 1963 (Oh, What A Night) Silver Star Fallen Angel – Frankie Valli Rhapsody Grease – Frankie Valli East Meets West – with The Beach Boys Streetfighter Hope And Glory DVD Tracklisting Big Girls Don’t Cry (The Steve Allen Show, 1963) 1964 Medley – Sherry/Walk Like A Man/Big Girls Don’t Cry/Dawn (Go Away)/Rag Doll/Brotherhood of Man (On Broadway Tonight, 1964) Working My Way Back To You (Hullabaloo, 1966) Can’t Take My Eyes Off You – Frankie Valli (The Bitter End, 1968

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One Tail Four Paws Vintage Ruffle Collar, Large, Rose/Red

One Tail Four Paws Vintage Ruffle Collar, Large, Rose/Red


One Tail Four Paws – Offers trendy pet apparel and accessories made of the highest quality. We are conscious in building a brand known for its quality and innovative designs. Moreover we offer a wide selection of dog clothes and accessories like designer coats, sweaters for petite pets, jackets and four legged bodysuits for your best friend. Whether you wish to make a fashion statement or simply want dog clothing to keep your pet warm, One Tail Four Paws has them all (www. onetailfourpaws.com). Your dog will stand out in the crowd with this one of a kind – Vintage Ruffle Collar. The beautiful accessory your pooch has been waiting for! Dress up your furry baby with these elegant flower bow collar! Flower bow attach to synthetic suede leather strap, which can be move to any sides you like or use with other collars you have. Most fashion conscious pups can get a little dirty, our flower can be easily removed for cleaning. Simply machine wash in the gentle cycle and lay flat to dry. The buckle closure is surrounded by rhinestones and make this collar the height of sophistication. Recommendations: Not suggested for dogs who likes to pull a lot. This collar will not provide enough restraining power. This is not suggested for pets less than 6 lbs. Measurement to consider: Small is recommended for pets neck size from 8′ to 12′, Medium is for 12′ to 16′, Large is for 16′ to 20′.

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“Whooo’s the Cutest” Baby Owl Candle (Set of Four Assorted)

“Whooo’s the Cutest” Baby Owl Candle (Set of Four Assorted)


It’s hard to decide whooo’s the cutest of these four owlets–one face is as cute as the next! Each one’s “feathers” are a different color, and every color pops! But they’re all here for the same reason you are…to celebrate a new arrival whooo’s really the cutest! Features and facts:Set of four baby owl candle favors in an array of cool colors, like tangerine, lemon yellow, chocolate brown and turquoise; the owlets have lovable, sweet faces and a wick on the top of their headsCandle measures approximately 1 3/4″ h x 1 1/4″ in diameterClear display gift presentation includes the base with a tree branch graphic, a white-satin ribbon and bow, and a leaf-shaped “for you” tagGift box measures 2 1/4″ h x 1 3/4″ w x 1 3/4″ dSold in sets of four assorted
List Price: $ 12.50
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Here’s the First Trailer for The Fantastic Four

I tend to feel the same way about Marvel movies as I do about Chinese food: Is it my first choice? Not really. If it's in front of me, will I inhale it? Sure. And…




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Frankie Valli & The Four Seasons – Jersey Beat: The Music Of Frankie Valli And The Four Seasons (Music CD)

Frankie Valli & The Four Seasons – Jersey Beat: The Music Of Frankie Valli And The Four Seasons (Music CD)


Disk 1 1. Sherry (2007 Remastered Lp Version) 2. Big Girls Don’T Cry (2007 Remastered Lp Version) 3. Walk Like A Man (2007 Remastered Lp Version) 4. Ain’T That A Shame (2007 Remastered Lp Version) 5. Candy Girl (2007 Remastered Lp Version) 6. Marlena (2007 Remastered Lp Version) 7. Peanuts (2007 Remastered Lp Version) 8. Alone (Why I Must Be Alone) (2007 Remastered Lp Version) 9. Stay (2007 Remastered Lp Version) 10. Little Boy (In Grown Up Clothes) (2007 Remastered Lp Version) 11. Dawn [Go Away] (2007 Remastered Lp Version) 12. Big Man’S World (2007 Remastered Lp Version) 13. Marcie (2007 Remastered Lp Version) 14. Silence Is Golden (2007 Remastered Lp Version) 15. Huggin’ My Pillow (2007 Remastered Lp Version) 16. Ronnie (2007 Remastered Lp Version) 17. Rag Doll (2007 Remastered Lp Version) 18. Save It For Me (2007 Remastered Lp Version) 19. Big Man In Town (2007 Remastered Lp Version) 20. Bye Bye Baby (Baby Goodbye) (2007 Remastered Lp Version) 21. Betrayed (2007 Remastered Lp Version) 22. Toy Soldier (2007 Remastered Lp Version) 23. Girl Come Running (2007 Remastered Lp Version) 24. Let’S Hang On (2007 Remastered Lp Version) 25. Don’T Think Twice, It’S Alright (2007 Remastered Lp Version) – Frankie Valli & The Four Seasons (Performing As The Wonder Who?) 26. The Sun Ain’T Gonna Shine (Anymore) (2007 Remastered Lp Version) – Frankie Valli 27. (You’Re Gonna) Hurt Yourself (2007 Remastered Lp Version) 28. Pity (2007 Remastered Lp Version) – Frankie Valli 29. You’Re Ready Now (2007 Remastered Lp Version) – Frankie Valli 30. Cousin Brucie Go Go (Wabc Radio Promo, 1965) Disk 2 1. Working My Way Back To You (2007 Remastered Lp Version) 2. Can’T Get Enough Of You Baby (2007 Remastered Lp Version) – Frankie Valli 3. Everybody Knows My Name (2007 Remastered Lp Version) – Frankie Valli 4. Comin’ Up In The World (2007 Remastered Lp Version) – Frankie Valli 5. Beggars On Parade (Aka Beggars Parade) (2007 Remastered Lp Version) 6. Opus 17 (Don’T You Worry ‘Bout Me) (2007 Remastered Lp Version) 7. I’Ve Got You Under My Skin

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