NHS long-term plan: Focus on prevention ‘could save 500,000 lives’

Bosses aim to focus on preventing ill-health as part of a plan to create an NHS fit for the 21st century.
BBC News – Health
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Crawford: Long-term health ‘a little’ concerning

Blackhawks goalie Corey Crawford said he’s “come a long way” since missing the last three-plus months this past season, but would not commit to being ready for training camp.
www.espn.com – NHL

How are the Golden Knights set up for long-term success?

The Vegas Golden Knights went to the Stanley Cup Final in Year 1. But what’s next for the expansion team as it tries to build for the future from scratch?
www.espn.com – NHL

NFL Insiders predict: Rookie QB best set up for long-term success

Baker Mayfield was drafted No. 1 overall by Cleveland. Is he the best bet among rookie QBs to have long-term success? Our Insiders make their picks.
www.espn.com – NFL

How To Divvy Up Finances In A Long-Term Relationship

Since money touches almost every one of our day-to-day decisions, merging finances can bring more clarity and efficiency to your life.
Weddings – Ideas, Dresses, Songs
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Princess Eugenie Set to Marry Long-term Boyfriend Jack Brooksbank

ROYAL FLUSH: As if Britain’s royal family didn’t have enough going on in 2018 with the Duke and Duchess of Cambridge’s third child due in April, and the wedding of Prince Harry and Meghan Markle in May, Buckingham Palace said Monday that Princess Eugenie of York is set to tie the knot.
The youngest daughter of Prince Andrew and Sarah, Duchess of York, will wed her long-term beau Jack Brooksbank at St. George’s Chapel in Windsor Castle in the autumn, the same venue that Harry and Meghan have chosen for their May 19 nuptials.
Eugenie, 27, met Brooksbank, the 31-year-old manager of the nightclub Mahiki, while skiing in Verbier, Switzerland in 2010, having been introduced by mutual friends. Rumors had been flying for more than a year that they were set to be engaged.
“Her Royal Highness and Mr Brooksbank became engaged in Nicaragua earlier this month,” the palace said in a statement. “The wedding will take place in the Autumn of 2018 at George’s Chapel in Windsor, with further details to be announced in due course.”
Eugenie is a graduate of Newcastle University and eighth in line to the throne. She does not carry out royal duties and works as an art gallery

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Millions More Long-Term Care Workers Needed by 2030: Study

Biggest need is in home and personal care aides, expert says
healthfinder.gov Daily News
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13 Signs You’ve Gotten Way Too Comfortable With Your Long-Term Partner

Most happy long-married or long-term couples will say they’d never trade the comfort and trust they have now for the giddiness and unpredictability of a new romance. However, it’s safe to say that at least some of these long relationships, even the happiest ones, might benefit from just a bit more, well, mystery. Sure, your partner may have seen you at your worst, with no makeup, morning breath or even sick as a dog on the bathroom floor. That doesn’t mean they should be in the bathroom brushing their teeth while you pee.

So with a little help from our Facebook friends, we’ve come up with a pretty extensive list of those everyday things that show you might — just might — be a tad too comfortable in your relationship:

1. You pee or poo with the bathroom door open (or while your partner is in the bathroom).

2. You’re nicer to complete strangers than you are to your significant other.

3. You have no problem telling him/her they need a breath mint (ouch).

4. You haven’t worn makeup in so long that your mascara tubes are crusty and your lipsticks smell funny.

5. To you, granny panties are just, well, panties (it’s all about the comfort, baby).

6. You can openly talk about your bowel movements/gas/other bodily functions or upsets.

7. Your S.O. buys your tampons/pads/feminine hygiene products for you.

8. You buy your own birthday gift from your partner and vice-versa.

9. Date night consists of binge-watching on Netflix and relaxing in sweats.

10. You go braless around the house (and it’s not always sexy).

11. You sometimes can’t sell the difference between his and hers when folding laundry.

12. When traveling, you both know your roles. (You check in at the hotel while he parks the car and grabs the bags.)

13. You replace your husband’s worn-out underwear without him even knowing it.

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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Neuroscience Reveals That Long-Term Meditation May Increase Brain Function

If you’re looking for yet another reason to dedicate yourself to a consistent meditation practice, consider the big neurological benefits it may offer you down the road.

Over the years, research has suggested that moments of mindfulness can help improve concentration, reduce stress and boost happiness, which benefits the mind, body and spirit. Wendy Suzuki, neuroscientist and author of Healthy Brain, Happy Life, joined HuffPost Live host Caroline Modarressy-Tehrani to talk about how mediation can also increase brain function.

“We know from the studies of Tibetan monks that there are profound effects of long-term meditation, and they found those profound effects on the general patterns of electrical activity that you can measure from the scalp,” said Suzuki. “This is called electroencephalography. What happens in people that are long, long-term meditators is that their patterns of electrical activity start to have particular frequencies of activity, called gamma waves. We associate them very vaguely with higher cognitive function, but what’s clear is that when you do a lot of meditation, you move your brain into that state.”

Watch the full conversation in the HuffPost Live video above to hear more about how meditation affects the brain.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
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