Prince William Broke Seriously Important Protocol On A Recent Trip

Another way the royals are living a more modern life.
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The Gut Health Protocol – A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues

The Gut Health Protocol – A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues


THANK YOU! I have been suffering from IBS and SIBO for years. I came across your “gut health protocol” and followed it to a T. and I truly have not felt this good in years! You have given me my life back! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all! To everyone out there. read the gut protocol, follow what is suggested. its so worth it! ” – Jackie A.”I’ve been doing John’s protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I had a glucose breath test (unfortunately only for hydrogen) a couple of weeks ago and it was negative. I’m should say that I did the protocol full swing, all of the supplements and extra antimicrobials, as well as lifestyle changes. I’m not necessarily 100% better, but it’s the first thing I’ve done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming more and more restricted. Give it a try, it’s good stuff. And, hey John Herron, thank you!” – Michelle M.”I would like to share that I have had such great success. My gut is probably about 90% better. I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too.” – Berea F.”I just looked at your latest protocol and I have to say it is totally amazing! It seems more thorough than most of the 5 books I have read. Were/are you something famous for your job?” – Debbie H.The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stor

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Helping Your Shy and Socially Anxious Client: A Social Fitness Training Protocol Using CBT

Helping Your Shy and Socially Anxious Client: A Social Fitness Training Protocol Using CBT


“Helping Your Shy And Socially Anxious Client” presents a breakthrough therapeutic approach to treating social anxiety. In a world dominated by extroverts, being shy or socially anxious can make life especially challenging. And while there is nothing wrong with being naturally introverted, avoiding social contact due to extreme fear and anxiety can be very damaging both mentally and physically. As a therapist, you understand that avoidance can often make a client’s anxiety worse. But many clients with shyness and social anxiety believe they can never change. In fact, they may strategically adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their social “muscles” to atrophy, and in the end may become even more alienated and despondent. There is hope. Just as physical fitness strengthens the body, “social fitness” can be developed through habit and action. In “Helping Your Shy and Socially Anxious Client, ” shyness expert Lynne Henderson presents the Social Fitness program–a twelve session cognitive behavioral model for clients with shyness and social anxiety. Inside, mental health professionals will learn powerful tools for helping clients strengthen their social skills, track their successes, and learn to cope with setbacks or hurdles. The techniques described in this manual were developed for the Stanford Shyness Clinic by Philip Zimbardo, and are currently being used by the Shyness Institute in Berkeley to educate therapists and other counselors. Find out more at shyness.com.

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