NFL offseason rewind: Best moves, looming questions for all 32

After minicamps wrapped up on Thursday, the NFL is officially on vacation. How did your team fare in the offseason?
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The Rewind With Macaulay Culkin

It wouldn't be Christmas without "Home Alone," so celebrate the holiday season by looking back at Macaulay Culkin's first sit-down with E!
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SHOPPING TIP UPDATE!

The Rewind With Leonardo DiCaprio

We're celebrating Leonardo DiCaprio's 43rd birthday with his first ever sit down with E! Take a look.
E! Online Videos

SHOPPING TIP UPDATE!

Strength Training for Seniors: How to Rewind Your Biological Clock

Strength Training for Seniors: How to Rewind Your Biological Clock


Regular exercise can reduce a person’s biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific exercises for improving health and fitness, tips on maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.

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Price:

Strength Training For Seniors: How To Rewind Your Biological Clock

Strength Training For Seniors: How To Rewind Your Biological Clock


Regular exercise can reduce a person''s biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific exercises for improving health and fitness, tips on maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.
List Price:
Price:

Strength Training for Seniors: How to Rewind Your Biological Clock

Strength Training for Seniors: How to Rewind Your Biological Clock


Regular exercise can reduce a person’s biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing strength. A higher level of strength also improves immune systems, helps prevent age-related diseases such as diabetes and osteoporosis, lowers stress, and increases mental acuity. Written by a master athlete over 50, this accessible book offers specific exercises for improving health and fitness, tips on maintaining and increasing mobility and motor skills, nutritional advice, strategies for stress management, and worksheets for personal strength training schedules.
List Price:
Price: